Thatha i-Flat of Berries, Zama Zindlela Zombili futhi ubone Okuthandayo Kakhulu
Ayikho into efana nejam yokuzenzela. Kubonakala sengathi kunambitha kakhulu njengezithelo ezivela kunokuba ugijime uthenge esitolo. Uma wenza i-jam yakho noma ugcine ukuthi yilokho oye wazama ukuzama ukukwenza, kodwa ukhathazekile ngenqubo, kunezindlela ezimbili okufanele uzinikeze ukuzama ukuzama nokufaka i-gelatin.
AmaJams akudingeki ukuba aphule i-carb noma ibhange lokushukela noma ungayenza ushukela, futhi.
I-jam esithengiwe esitolo ngokuvamile iyishukela, futhi empeleni, i-jam ingenye yalezo zinto eziyinkimbinkimbi yokwenza ushukela. I-Sugar inikeza i-jam isici sayo somlomo, futhi sisebenza njengomlondolozi. Noma kunjalo, ungaphumelela ukwenza i-jam-free jam noma ulondoloze, kudinga ukubekezela nokuhlolwa okuncane.
Amajikijolo on Diet Low-Carb
Kuzo zonke izithelo, amajikijolo, njengama- strawberries nama- blackberries , aphakathi kwalawo angaphansi kunawo wonke ama-carbohydrate noshukela. Izindaba ezinhle zijabulela ukunambitheka, futhi ziyakwazi ukujabulela ukudla okuphansi .
Ekuphakameni kweberry isizini, thola flat of amajikijolo zakho ozithandayo. Yidla abanye bese ulungele ukulondoloza konke okunye.
Okunye Okucabangayo Ngaphambi Kokuqala
Njengoba ushukela kuvame ukugcina ugesi, futhi uthola inguqulo ye-sugar, uzofuna ukwenza "i-jersejamu" ukuze ugcine isikhathi eside kunamaviki ambalwa. Ngokuvamile, izoqhubeka efrijini ngamasonto amabili, kodwa noma iyiphi i-jam ofuna ukuyenza isikhathi eside kunalokho kufanele igcinwe efrijini.
I-jam e-sugar-free ezitolo ingahlala eshalofini ngenxa yezidakamizwa ezengeziwe.
Esinye isithako emajamu amaningi yi-pectin yezokuthengisa, eneshukela kuyo. Ezinye izithelo, njenge-plums, zine-pectin ebonakalayo yemvelo, i-thickener yemvelo, ukuthi awudingi ukungeza noma yikuphi, kepha amajikijolo ngokuvamile adinga ukuba ne-pectin yengezwe.
Ama-blackberries anamanye ama-pectin awo kodwa ama-strawberries asuke engekho. I-pectin yezohwebo ayikho i-sugar ikhona, kodwa ngezinye izikhathi kunzima ukuthola.
Kunezindlela ezimbalwa zokwenza amakhemikhali futhi ulondoloze. Ake sibheke indlela yokubilisa bese usebenzisa i-gelatin. Ungazama konke kokubili bese wenza ukufanisa ngokuhlangene.
Ubilise phansi (Sebenzisa ama-Blackberries)
Zama indlela elula kuqala, ubilise. Thola izindebe ezimbili zamajikijolo, engeza amanye amanzi kanye ne -sweetener okufakelwayo , njengefomu le-Splenda elingenalo i-off flavour kanye nama-carbs engeziwe e-powder ifomu, bese ubilisa amajikijolo kuze kube yilapho esinciphisa. I-pectin yemvelo ema-blackberries iyasiza ukukhiqiza i-puree egxilile, ehlakazekayo. Izinkomishi ezimbili zamajikijolo ziveza 1/2 indebe yejamu.
Ngokusebenzisa indlela yokubilisa, umphumela awufani ne "jammy" njengezinye izindlela, kufana nokusabalalisa. Kodwa, kuyindlela elula kakhulu. Mhlawumbe ngenxa yokuntuleka kwe-pectin, ama-strawberries akulungile ukusebenzisa nale nqubo. Uma ufuna ukuzama ukusebenzisa ama-strawberries esikhundleni sama -berberries, kungase kube ngcono ukwengeza i-pecinin yokuthengisa, i-sugar-sugar neresiphi.
Sebenzisa i-Gelatin
Ungenza ushukela we-sitrobheli ngaphandle kokushukela ngokusebenzisa i-strawberry Jell-O , kodwa uma ufuna ukunambitheka kwesithelo esisha ukuba ube yinkanyezi, sebenzisa i-gelatin engathandeki.
Ngokuba ama-amberberries, udinga kancane kancane kunepakethe, njengama-isipuni amancane angaphansi kuka-2, okusebenza kahle ngezinkomishi ezimbili zama-blackberries ezixubene no-2/3 indebe yamanzi kanye ne-sweetener ukunambitha. Yilise phansi, engeza i-gelatin. Le ngxube yakhiqiza kancane kancane kunekhamera nengxenye yesigamu. Ukuvumelana kulungile, kungcono "okuncane", futhi kuyadingeka ukuba kuqhutshwe. Kukhiqiza i-jam engokwethenjelwa nokusabalalisa.
Futhi, ama-strawberries awahambeli kahle, mhlawumbe ngenxa yokungabi nalutho lwe-pectin yemvelo, kodwa ama-strawberry asasebenza. Sebenzisa iphakethe eligcwele le-gelatin, amathisipuni angaphezu kuka-2, i-1 indebe ye-puree eyenziwa ngokuhlanganisa izinkomishi ezimbili ze-strawberries oqoshiwe nengxenye yendebe yamanzi.
Iyakuthandeka kahle, iyasakazeka, kodwa ukuvumelana kuyenzeka kancane. Ukuhlolwa kuyisihluthulelo, ungazama izikhathi ezahlukene zokupheka ukuze ubone ukuthi ungathola ukuvumelana okulungile.