I-Great Running Gear ne-Apparel
Kungakhathaliseki ukuthi baqeqesha umncintiswano noma bazama ukwenza isimo, abagijimi empilweni yakho bayothanda lezi zipho ezigijima. Noma yikuphi umgijimi osemagadini noma ukulandelela amabanga abo uzothanda enye yalezi zindlela ze-GPS ze-wristwatch. Zilandela zonke izinhlobo zolwazi, kufaka phakathi ukuthi ugijimise kangakanani, ukuthi ungabuyela kanjani ekuqaleni kwakho, kanye nemininingwane eminingi yezibalo. I-Forerunner ilandelela inani lamakhilogremu alishisiwe futhi libabala esikhathini sokuzivocavoca. Esinye sezici eziyingqayizivele ngumlingani oqobo - ikuvumela ukuba ugijime ngokumelene nawe noma ijubane elihleliwe ofuna ukulilandela.
Okuningi: Amawashi asebenza phambili
I-SPIbelt ingahle ibonakale encane, kodwa leli bhande elinamafutha landa futhi lingabamba ngokuphepha i-iPod, Blackberry, ifoni, izihluthulelo, amaphakethe angu-5 we-gel, nezinye izinto ezincane. I-SPIbelt ayiqhubeki, igibele noma iguqule ngenkathi isebenza noma yenza enye imisebenzi. Kuyinto okumelwe ibe nayo kubagijimi obude obude.
Okuningi: Amabhanti asebenzayo
Abaningi abagijimi banomdanso wemikhakha yomjaho futhi lawa ma-Wall Wall Hangers yindlela enhle yokuwabonisa. Lezi zinkampani zangempela zenziwe ngesandla zenziwe ngethusi futhi zenza ucezu olukhulu lobuciko bodonga. Imindeni yakho igxila kalula ehanger, engabamba imindeni engaphezu kuka-24.
Okuningi: Ukugijimela Ukugijima KweHhafu Namaqhawe Agcwele
Izindwangu zokushisa zemoya
Abagijimi abaningi baphuthuma ngaphandle kobusika obude, ngakho-ke badinga ukugqoka izingubo ezenziwe ngezulu elibandayo. Bheka amabhantshi angenawo umoya futhi angenawo amanzi, ephethe amasaka kanye namabhulukwe ezenziwe ngamakhilogrethrikhi afana ne-polypropylene, amagilavu , ama-mittens, nezigqoko ezenzelwe abagijimi. Gwema ukuthenga izingubo ezenziwe ngekotoni ngoba bazohlala bemanzi ngokuthuthumela bese behlwitha umgijimi.
Izindwangu zokugijima zezulu eziphuthumayo zabesifazane
Izindwangu Zemimoya Ezingqayizivele Zomoya
Izikebhe Zomlilo Zabantu
Izikebhe Zesiqhwa Sabesifazane
Abagijimi abaningi bathanda ukufaka ama-bibs abo obuhlanga njengama-mementos, kodwa bavame ukugcina bagqoke emgqeni noma ebhokisini. I-BibFOLIO yindlela ephelele yokuhlela, ukubonisa, nokulondoloza wonke ama-bibs wakho womhlanga. Zinezindlela eziningi ezihlukene futhi zonke zizenzekelayo futhi zingenziwa ngezifiso (futhi abagijimi bathanda izipho zomuntu siqu ).
I-X-Treme Armpocket Armband iyi-artifand ene-ultra-ekhululekile, ehlala isikhathi eside, engekho-slip ukuze ungathwali okudingayo ngesikhathi sokugijima kwakho.Ungakwazi ukuthwala iselula yakho (kufaka phakathi i-iPhone 6), abadlali be-MP3, okhiye bemoto (nezinye izinto eziningi ezincane). Ezinye izici zibandakanya udoti oluvuthwe, indwangu enamanzi, ukumemeza imfucumfucu, iminyango emithathu yokugcina, ama-earbuds amabili kanye nezinto zokunakekelwa kwe-eco-friendly. I-armband iyatholakala ngamasayizi amathathu nemibala eminingana emnandi.
Nasi gear ephelele yokugijima ukwenza ubusika buvikeleke. I-Yaktrax Ice Grippers inikeza ukuqhutshwa nokuzethemba kokusebenza kwebusika. Bashaya phezulu izicathulo zokugijima, ngaphandle kokungeza isisindo. Amakhoyili we-spikeless anika ukuqina okuqinile, okungaqondakali ukuze ungagudli noma ulayishe eqhweni naseqhweni.
Futhi ubone: I-Running Gear ye-Winter Running
Umgijimi wakho ozithandayo akakwazi ukugqoka indondo yakhe ye-marathon ngaso sonke isikhathi, kodwa angakhumbula ukufezwa kwakhe kwe-marathon nalesi siqeshana esinezinhlamvu zesiliva esinezici 26.2.
Okuningi: Jewelry Marathon
Izipho zokugijima zothando
Uma wazi umgijimi onomqondo omuhle, hlola leli qoqo lezingubo ngamazwi ahlelekile.
I-Stick Stick yenzelwe ngokukhethekile abagijimi ukuba basize ukwandisa ukuguquguquka, ukusheshisa isikhathi sokuphumula, nokunciphisa ubuhlungu besisindo, ubunzima nobuhlungu. Njengoba kufana ne-roller ye-foam, ungakwazi ukugoqa induku emisipha yakho ukuze uzihlanganise. Induku encane ngokwanele ukungena esikhwameni noma i-suitcase encane, ngakho-ke ungayithatha kalula emidlalweni. Isebenza ngokuphumelelayo ekukhipheni imisipha yomlenze oqinile.
Futhi ubone: Ukuqalisa Amathuluzi Okuvimbela Ukulimala
Uma unomgijimi ongekude ohlwini lwakho lokuthenga, basebenza isikhathi eside kangangokuthi badinga ukuhambisa amanzi . Njengoba ukutholakala kwamanzi okugijima akulula ngaso sonke isikhathi, abagijimi abaningi bebanga elide basebenzisa i-hydration yezinto zokuhambisa amanzi ukuze babe nezimpukane zabo eziseduze. Eziningi zezimpahla ze-hydration nazo zihlanganisa ama-pocket abagijimi abangawasebenzisa ukuphatha ukudla kwabo kanye nezinye izinto ezisetshenziswa isikhathi eside.
Okuningi: Amabhande Amanzi Namanzi Amanzi Abagijimi
Leli filimu lizobamba iqhaza futhi likhuthaze abagijimi, noma ngabe baqeqeshwa yini imoto. I-documentary yabelana ngezindaba zabagijimi abayisithupha abalungiselela i-Chicago Chicago Marathon. Abagijimi, bonke abanezizinda ezihlukene kakhulu namakhono, banezizathu ezihlukahlukene zokugijima emncintiswaneni futhi bahlanganyele nezinselele endleleni. Ukufakwa ezindabeni zabo siqu kungumfanekiso wezithelo zokuvuna kanye nezingxoxiswano ezinezinganekwane ezibonisa umlando ocebile we-marathon ogijimayo.
Hlola futhi ufundise abagijimi ohlwini lwakho lwesipho ngezinye zezincwadi mayelana nokusebenza . Kusukela ekuqeqesheni ukuqondisa kuya ezincwadini ezishukumisayo, uzothola okuthile kuzo zonke izinhlobo zomgijimi.
Futhi ubone: Amabhuku asebenzayo abagijimi bokuqalisa
Ukugqoka uhlobo olufanele lwamasokisi kusho ukuthi abagijimi bangagcina izinyawo zabo zome futhi bagweme amabhuleki abuhlungu nezinye izinkinga.
Okuningi: Ama-Socks Running Socks
Izinkinobho zase-Summer Running
Ukugijima ngaso sonke isikhathi kungashiya abagijimi bebuhlungu futhi beqinile, futhi ukusikhipha isisombululo esiphelele, singasho umvuzo omuhle wabo bonke umsebenzi wabo onzima. Ukuvumelana nezimo ze-SpaFinder Wellness 365 Gift Card kuvumela umamukeli ukuba akhethe uhlobo lokusikhipha abafuna endaweni elula kubo. Amakhadi wesipho atholakala kuma-spas angama-20,000, ama-salons, ama-studios wokufaneleka, abahlinzeki bezempilo, nokuningi emhlabeni wonke.
Uma ufuna izipho ezigijima - mhlawumbe wena njengomvuzo omncane noma omunye umgijimi - hlola le mibono ephathelene nezipho.