Lezi zinhlelo zokusebenza zisebenza ngokuqondile emphakathini ongenalo gluten
Izinketho ezingenayo i-Gluten ezindaweni zokudlela zande kakhulu eminyakeni embalwa eyedlule, futhi akusaluthola ukuthola isidlo esiphephile nesiphephile se- gluten uma udla. Eqinisweni, izindawo zokudlela eziningi zinikela ngamamenyu we-gluten .
Kodwa-ke, kungaba yinkimbinkimbi ukuthola indawo yokudlela yasendaweni ekhonza ukudla okungenakudla kwe-gluten lapho uhamba, ikakhulukazi uma ukhetha ukugwema iminyango emikhulu (noma uma ufuna ukujabulela umbala wendawo kanye nesinambitheka).
Ngaphezu kwalokho, ungase ubheke nje ukukhulisa ama-horizons akho bese uzama okuthile okusha kwendawo.
Yilapho izinhlelo zokusebenza zokudlela zokudlela ze-gluten nezingosi zingena khona. Lezi zihloko-eziningi ongakwazi ukuzifinyelela kusuka efonini yakho-zingakusiza ukunciphisa izinketho zakho ezingenayo gluten futhi ungene endaweni yokudlela entsha entsha.
Ukuthola Indawo yokudlela yaseGluten: Izinhlelo zokusebenza ezidumile
Izinhlelo zokusebenza zokudlela ezifana ne-Yelp, i-FourSquare, i-TripAdvisor, ne-Zomato (yangaphambili i-Urban Table) zonke zikuvumela ukuthi ufune "izindawo zokudlela ezingenalutho" noma "izindawo zokudla ezihlinzeka ngokukhetha imenyu ye-gluten" endaweni ethile. Lokhu kusobala kungasiza kakhulu uma usendleleni endaweni engazijwayele futhi ufuna nje ukuthi usheshe (kepha uphephile) ulume ukuze udle.
Kuzodingeka uqaphele, noma kunjalo: izinhlu ezenziwe ngekhompyutha ezikhiqizwa yizinhlelo zokusebenza zihlanganisa nje ukukhuluma nge "gluten-free" kuzibuyekezo ezivela kwabanye abantu. Ngenxa yalokhu, ngeke babhale uhlu lokudla okungenayo i-gluten-free options, ngenxa nje yokuthi ikhasimende lisho into ekubukezwa njengale "le ndawo yokudlela ayikho ngempela okukhethwa kukho okungenayo gluten." Kwezinye izimo, uzothola othile eyalwe futhi wanikelwa "ukudla okungenamsoco", kodwa uthi ugule kuwo.
Ngakho-ke uma usebenzise lezi zinhlelo zokusebenza ezivamile, ukwenza okusemandleni akho. Ungacabangi nje ukuthi noma yikuphi ukudla okubhalwe ohlwini ngempela kungakusiza ukudla okungenamlutha-funda izibuyekezo ngokucophelela ngaphambi kokwenza isinqumo.
Izinhlelo zokusebenza zokudlela ze-Gluten namaSayithi
• I-Gluten-Free Food Service Certification Program yeGluten-Non-Intension Group .
Lolu hlelo lufundisa izindawo zokudla ukuthi zingakudla kanjani ukudla okuphephile okungenayo i-gluten, bese ubathuthukisa kuwebhusayithi yayo. Uma usuqalile ukudlula izindawo ezinkulu ezinkulu (njengeNew York City), ukufakwa ohlwini kuqukethe izindawo zokudlela ezinezintambo ezinezinamamenyu mahhala. Kodwa-ke, izindawo zokudla ezifakiwe kuhlelo zihlinzeka ngokudla okungenalutho kwe-gluten.
• Ngithole i-Gluten-Free . Lena enye indawo yokudlela enezinhlanzi eziningi kanye nomhlahlandlela webhizinisi ngokusabalalisa emhlabeni jikelele, iwebhusayithi kanye nohlelo lokusebenza lwamahhala. Kuyinto ephelele futhi ihlanganisa eziningi zokudlela ezingekho-the-beat-ithrekhi okungenzeka ungacabangi kungaba nobungane-friendly noma babe nemenyu gluten-free (Ngathola indlu yendawo pancake ohlwini engakaze babambe ukunakwa kwami ngaphandle) . Kuhlanganisa ezinye izithombe zamamenyu, okuthinta okuwusizo. Futhi, ngoba lokhu kuyisixuku, njalo uxoxe ngezidingo zakho nomphathi noma umpheki.
• I-Registry-Free Registry . Lolu hlelo lokusebenza lwemibhalo lwemithombo yezihlanzi luhlanganisa ukudla, abakwa-caterers, izitolo zokudla, ama-bakeries kanye namanye amabhizinisi anikezela abantu abafuna ukudla okungenalo i-gluten. Ihlanganisa uhlu lokudlela eziningi nokubuyekezwa, kufaka phakathi kokubili zokudlela zezinketho namamenyu we-gluten-free kanye nenani elibalulekile lokudla kwendawo ngezinketho ezingenayo i-gluten.
I-caveat eyodwa kuphela: Lona ulwazi oluxhunyiwe ngumuntu, ngakho njalo, i-mileage yakho ingahluka. Qiniseka ukuthi isimo se-gluten-mahhala esidlweni sakho nabasebenzi bokudlela ngaphambi kokumba.
• I-Site ye-Travel ye-Gluten-Free , enye iwebhusayithi kanye nohlelo lokusebenza, kufaka phakathi ukudla okungahambisani nomsebenzisi-gluten nokubuyekezwa kokuhamba kokudla, amahhotela kanye nezitolo zokudla. Iqukethe izinkulungwane zokubuyekezwa, kufaka phakathi abaningi abavela ngaphandle kwe-United States, futhi iseshayulwa indawo, emhlabeni wonke. Unganciphisa usesho lwakho ngekhodi ye-zip noma idolobheni bese unemiphumela eboniswe kumephu ye-Google, lapho ungachofoza kukho ukubuyekezwa.
Futhi, lewebhusayithi incike kubasebenzisi, ngakho qinisekisa konke. Kodwa ukugxila emhlabeni wonke kuyoba usizo lapho uhamba.
• Ukudla kwesifo sofuba . Lesi sayithi, esasungulwa yindoda enabantwana bayo abanomdla wokudla okukhulu, akuyona nje i-gluten-free; isebenzisana nazo zonke izifo, okungase kube yinto efanelekayo kubantu abanesifo se-celiac noma ukuzwela kwe-gluten okungewona i-celiac onesifo sokudla okungeziwe noma ukungabekezelelani. Ungasesha ngekheli nangokungalingani ("gluten" kufakwe njenge-allergen). Nakulokhu, lolu hlu luhlongozwa yizixuku, futhi kubalulekile ukugcizelela ukuthi akuzona zonke izindawo zokudlela ezifakiwe kuhlu . Eqinisweni, akusobala ukuthi yiziphi izinketho ezingenayo gluten futhi yiziphi ezingenayo. Ukubuyekezwa komsebenzisi kufanele kukusize unciphise izinketho zakho, kodwa kufanele ushayele ukudlela ngaphambi kokuvakashela, futhi.
• Umhlahlandlela Wokudlela Wamahhala Wokudla we-Gluten Wokunqoba . Okokugcina, uma ufuna ukwenza lokhu indlela endala: Le ncwadi yokuphrinta ibe umngane wami njalo emgwaqweni iminyaka eminingana, futhi ikhokhelwe izikhathi eziningi ngaphezulu. Ngicabanga ukuthi kungenye yezinhlu eziphelele kunawo wonke zokudla okungenalutho kwe-gluten, futhi abantu e-Triumph Dining banakekele kakhulu ukuqinisekisa ulwazi kulo. Unomphumela owodwa: awutholakali ngefomu lobuchwepheshe. Kodwa kuwusizo kakhulu, angikwazi ukufaka ibhuku ngokuzungezile.