Hamba ngokushesha nalezi zicathulo zokugijima
Isicathulo se- racewalking kumele sibe nezimo eziguquguqukayo njengoba abagibeli bezemidlalo behamba ngesinyathelo ngasinye. Umjaho womjaho ushaya ngesithende, kodwa umthelela omnene kunokuba umgijimi. Isithende esincane, esine-tapered, futhi esingenasisindo esiphezulu kakhulu yiklami engcono kakhulu ye-racewalking. Isihlangu kufanele sibe flat kusuka isithende kuya forefoot, okuyinto eyaziwa ngokuthi kokuba phansi phansi isithende noma ukuba isikebhe zero ukwehla. Isicathulo kufanele sibe nesisindo esincane. Esinye isici ukuthi kuzosadinga ukugijimela okwanele isikhathi eside, njengoba abagibeli bezemidlalo baqhudelana emakhilomitha angaba ngu-20 kuya emakhilomitha angu-50.
Lona ngumjaho olula kakhulu owenzelwe abagijimi abangenalo hlangothi. Zizophendulela izinyawo zakho ezinqoleni zomlilo, akunjalo? Bafika ngemibala egqamile kakhulu nezitayela njengoba ungase ulindele ukuthi abagibeli bajabulele. UMizuno uyabenza bobabili besilisa nabesifazane. Ngenxa yokuthi abanakho ukuxoshwa okuningi, kungcono kakhulu ukuhamba okude.
Lo mqeqeshi ophakeme we-mileage, ngakho-ke uma uqeqeshwa ukugijima umncintiswano we-marathon noma i-marathon, i-adiZero Boston inokwenyuka okwanele. Baziqhayisa nge-midsole ebuyela ngamandla. Bafaka yonke i-outboard yabo ye-raba yezwekazi njengokubambelela kokubili ezimweni ezimanzi nezomile. Sinokudonsa okungama-10-millimeter. Bafika ngemibala ehlukahlukene nemiklamo yamadoda nabesifazane, kodwa beza kuphela ngobubanzi obulodwa.
Lona i-racer elula kakhulu. Ayinakho ukuhlehlisa futhi inomklamo omncane, ngakho-ke kusetshenziselwa ukuhamba ibanga elifushane nokugijima. Iphrofayili ephansi kanye nezimo eziguquguqukayo kuhle kuma-racewalkers. Ilinganisa ama-ounces angu-5.4 kuphela futhi ihlaselwa phansi kwesithende esingama-10-millimeter. Zenzelwe ukungathathi hlangothi futhi azikho izinto zokulawula ukuhamba. Lezi zicathulo ziza ngezihumusho zamadoda nabesifazane kanye nemibala ehlukahlukene. Nokho, ziza kuphela ngobubanzi obuphakathi.
Abahamba ngezinyawo abaningi bathanda ukulingana kwe-Saucony. Lo mjaho wezingqimba ongahambanga kahle ungena ngaphansi kwama-ounces angaphansi kuka-6 ngesigqoko, ubeke isisindo esivela ku-A5 inguqulo. Ukudonsa kwesithende akuncane ngamamitha angu-4. Bathi kufanele kube kuhle ukude ukusuka emakhilomitha amahlanu ukuya kuhafu yomncintiswano.
U-Racewalker uCarmen Jackinsky unelungelo lokwakha umkhiqizo owodwa wokwakha isithende semvelo / isithwathwa ngokuhamba ngezinyawo zabahamba ngezinyawo nabagibeli bezemidlalo. Inkampani yakhe, i-Reshod Walking Shoes, ihlinzekela kokubili ukugijima kwendlela yokuhamba ngempilo yezicathulo zakhe ezintsha. I-coursewalking version ine-drop zero esithende. I-foam esekelwe isithende ilula kakhulu ukuze uhlambuluke lapho utshala isithende sakho. Ngaphansi kwawo u-foam obukhulu kakhulu ukuze uthole ukuzinza kwe-lateral nokushintsha okuhle. Ngokungafani nezinye izicathulo ezibalwe, lezi zicathulo aziguquguquki ngaphambili. Lokhu kuhambisana nefilosofi kaJackinsky yalokho abagibeli abadinga khona. Ukholelwa ekuguqulekeni okuqondile kunalokho. Lezi zinto zenzelwe ngefasitela le-bunion ukuze ungagcini endaweni leyo ebucayi. Ibhokisi lezinyosi likhulu ngobukhulu ukuze izinzwani zakho zikwazi ukusabalalisa futhi zingagcini. Uma uvame ukuthenga izicathulo ezinkulu ukuze uthole isikhala esingeziwe, uzothanda lezi zicathulo.
Yini engcono kunezicathulo zenkambiso ezenzelwe ukulinganisa unyawo lwakho ngumdwebi? I-Hersey Custom Shoes yenzelwe umqeqeshi we-racewalking nomjaho we-racewalk wokuncintisana owawusetshenziswa ema-Olympic. Impendulo? Akulona neze eshibhile, nakuba kungenjalo okungaphezu kwekhwalithi ephezulu ehambayo. Kukhona isikhathi esibalulekile sokuhola njengoba benza ifomu ukufanisa izinyawo zakho. Kukhokhwa imali yokugcina nephethini okokuqala lapho uyala izicathulo. Bathi isikhathi esivamile sokuguqula amaviki angu-24, okuyizinyanga ezinhlanu. Uthola inamba encane yokukhetha umbala wesicathulo, i-trim, izinto zokwakha, nama-insoles. Lezi zihlahla kufanele zihlale ngamakhilomitha angu-1 000 kuya ku-2 000 futhi ungathola indawo. Uma unezinyawo ezilukhuni, i-Hershey iyindlela enhle njengoba ingenza izicathulo zokugqoka, izicathulo zokuhamba, nezicathulo zokududuza kusuka ekugcineni kwesihlangu sakho.