Amandla engqondo kusiza ukuchaza ezinye izinkolelo zemidlalo nezinkolelo zemidlalo
Sonke sibone abadlali abaqhuba ukunyakaza komkhuba ngaphambi komncintiswano futhi bezwe izindaba mayelana nomdlali we-baseball namasokisi akhe enhlanhla noma umdlali weHockey enenduku yakhe ethandayo. Kumbukeli, kungase kubonakale kungenangqondo futhi kungaqondakali, kodwa emidlalweni, izinkolelo-ze kanye nenqubo yande kakhulu futhi isenzo esivamile. Eqinisweni, kubadlali abathile, le mikhakha ingase ithonye impumelelo yawo ensimini.
Amandla Amasiko Ezemidlalo
Umkhuba ukuziphatha okuthile noma isenzo umdlali owenza ngenkolelo yokuthi lezi ziphathamandla zinenjongo ethize, noma amandla, okuthonya ukusebenza kwazo. Abagijimi abaningi bakholelwa ukuthi ukwenza umkhuba othile ngaphambi komncintiswano kuthuthukisa ukusebenza kwabo. Lezi zindlela zivela ezigqokeni abazigqoka ezidleni abazidlayo noma eziphuzayo; i-hot-up they enza noma ngisho umculo abalalelayo.
Amandla Enkolelo-ze Yemidlalo
Ngokuvamile inkolelo-ze yinto eqale ukuhlaziywa emuva, cishe ngengozi bese idingeka kwimicimbi yesikhathi esizayo. Inkolelo-ze ivela lapho umgijimi enomsebenzi omuhle (noma omubi) bese uzama ukusungula "imbangela nomphumela" ngokubukeza amaqiniso wosuku. Bazobona izinto ezifana nalokho abakudlayo noma abagqoke futhi bazobona noma yini engavamile okwenzekile njengokuthola izinwele, ukuthola isipho noma ukuzwa ingoma ethile.
Uma benomsebenzi omuhle bafaka impumelelo yabo kuleso simo esingavamile futhi bazame ukuyibuyisela ngaphambi komncintiswano wonke.
Ukubaluleka Kwenkolelo-ze Nesiko Emidlalo
Uma ucabangela lokho okudingekayo ukuba umdlali ahlakulele ikhono kanye nekhono lokuzikhethela emidlalweni enikeziwe, akulula ukubona ukuthi imiphi imikhosi noma izinkolelo-ze ezingakhula.
Futhi ngempela, yimuphi umehluko phakathi kwesimiso kanye nomdwebo wokunyakaza ngokomzimba? Ukufunda noma yikuphi ikhono elisha-kungakhathaliseki ukuphonsa ibhola, ukugibela phansi entabeni encane noma ukufunda ukugibela ibhayisikili-kudinga ukuthuthukiswa kwezinqubo ezintsha ze-neural kanye namaphethini amasha okuhlukumeza imisipha, amandla nokusebenzisana. Ngenxa yokuthi imikhosi ivame ukuthatha amaphethini wokunyakaza ngokomzimba, amanye angadalwa njengengxenye yamahora ngamahora wokusebenza ngokomzimba.
Mhlawumbe umehluko omkhulu phakathi kwesiko kanye nekhono lezemidlalo ukuthi umkhuba ngokuvamile uvame ngaphambi komncintiswano, ngakho kungenzeka noma ungathinti ngqo umdlalo njengoba udlalwa. Noma kunjalo, esithombeni esikhulu, umkhuba uthinta uhlelo lokukholelwa komdlali, futhi le nkolelo ihlala nomdlali ngesikhathi semidlalo.
Ukuthola okuyinhloko kwabacwaningi abafunda izinkolelo-ze ezemidlalo kuhlobene nendlela umdlali ochaza ngayo impumelelo nokuhluleka kwabo. Labo abadlali abanendawo yokulawula yangaphakathi eqinile (okungukuthi bakholelwa ukuthi banesibopho sokusebenza kwabo) banezinkolelo-ze ezincane kunabathile ababonisa ukuthi impumelelo yabo nokuhluleka kwabo kumathonya angaphandle. Ngokuba abagijimi abazizwa umphumela womncintiswano awunakulinganiswa, izinkolelo-ze zinikeza indlela umdlali oyothola ukulawula okuncane.
Mhlawumbe ukubaluleka kwangempela kuyo yonke inkolelo-mkhuba yezemidlalo kanye nesiko lokhu kukhulisa ukuzethemba kanye nomqondo wokulawula abahlinzeka umdlali. Uma ukholelwa ukuthi ukwenza isenzo noma ukuziphatha okuthile kuzokukwenza wenze ngcono, cishe uzokwenza kangcono. Lesi yisisekelo sezemidlalo yezemidlalo. Abagijimi abaningi basebenzisa imigomo efana nokubonakala noma izithombe eziqondisiwe , ukuvuselela umncintiswano ophumelelayo ikakhulukazi nokuzwa imizwa ababenayo ngaleso sikhathi njengoba kwenzeka manje. Lokhu ukukhumbula nokubukwa kubalungiselela kokubili ngokwengqondo nangokomzimba ukuze kube mncintiswano.
Umthombo
I-Damisch, uL., uSteberock, B., no-Mussweiler, T. (2010). Gcina iminwe yakho iwele! Indlela inkolelo-ze yenza ngcono ukusebenza. Science Psychological, 21 (7), 1014-1020
Isaac, AR (1992). "Izenzo Zengqondo- Ingabe Isebenza Emkhakheni?" I-Psychologist yezemidlalo, 6, 192-198.
UMartin, KA, eHholo, CR (1995). "Ukusebenzisa Ukucabanga Kwengqondo Ukuthuthukisa Ukugqugquzelwa Kwangaphakathi." Journal of Sport and Psychology, 17 (1), 54-69.