Kuyihora lesine ntambama ngoMgqibelo ntambama futhi izifiso zigcwele endlini yakho. Ngakho kungani i-hubby yakho inesikebhe se-steak lapho konke okufunayo ushokoledi futhi kuningi? Isayensi nje ingase ibe nencazelo yezifiso zakho ezingafani.
Abacwaningi e-Food and Brand Lab ku-UL Urbana-Champaign bathola ekudleni okudliwe ngethemba lokuthola induduzo engokwengqondo, amadoda afana nokudla okunomsoco, kuyilapho abesifazane befuna ukudla okulula okudingayo noma okungekho ukulungiselela .
Yini eMenyu?
Ngenkathi ukuthambekela kwethu ukuba sibe nesifiso sokudla okunomsoco nesiphundu sekuye kwabhalwa ngaphambilini, lebhu itholakala ukuthi amaphesenti angaba ngu-40 "okudla okududuzayo" awekho kwizigaba zendabuko zokudla okulula noma ama-dessert. Esikhundleni salokho, zingahle zihlukaniswe njengezinto zemvelo, ukudla okwenziwe ekhaya nokwenza izinto ezinkulu ezifana ne-pizza, i-pasta, ne-steak.
Ukudinga Induduzo
Lolu cwaningo luqinisa umqondo wokuthi akusiyo indlala yanikezwa, kodwa umuzwa owenzayo oletha ekufiseni. UBrian Wansink, uprofesa wokumaketha ophethe lebhu, wachaza: "Induduzo yokudla yizinto zokudla ezidliwa yizimo eziphazamiseka ngokomqondo ..." okuveza ukuthi kuyinduduzo, hhayi ukudla ngokwalo, esikufisayo.
Ukudweba kusuka emibhalweni yombuzo kazwelonke, i-lab yaphetha ngokuthi izintandokazi zokudla komuntu ziyakhiwa zisencane futhi ziyabangela, ngaphezu kwendlala, ngokubambisana nezimo.
Lokho Intombazane Eyifunayo akuyona into eyenziwa ngumfana!
Ngaphezu kwalokho, lolu cwaningo lubonise ukuthi ama-chromosomes ayingxenye ekudleni okufinyelela kuwo: Amadoda, isibonelo, thola induduzo ekudleni okuhlotshaniswa nokudla okulungiselelwe omama (isb., Amazambane ahlambulukile) esikhundleni sokudla okulula kanye namaswidi (ngaphandle kwe-ayisikhilimu) .
Abesifazane, noma kunjalo, bafuna ukudla okungabandakanyi ukulungiselela, njengama-sweets okupakishwe ngaphambili.
Abacwaningi babhekisele ocwaningweni olwalukhombisa ukuthi amaphesenti angama-92% okuthiwa "ama-chocolate addicts" ayengabesifazane.
"Ngenxa yokuthi abesifazane abadala abajwayele ukuba nokudla okushisayo abakulungiselwe wona futhi njengoba izingane zibona lo wesifazane njengesidalwa sokulungiselela ukudla, zivame ukuzuza induduzo yengqondo evela ekudleni okuncane okunamandla okufana ne-chocolate, candy, ne-ayisikhilimu," UWansink uthe.
Izindaba Ze-Mood
Kule minyaka edlule, ochwepheshe baye bachaza ukuthi ukunikeza izifiso ngokuvamile kubangelwa ukuhlukunyezwa kokudla ngokomzwelo okuvame ukuhlanganiswa nemizwa yokudabuka, isizungu noma ukukhathazeka.
"Ngokuvamile okuphambene nakho kuyiqiniso," kusho uWansink. "Abantu bayakwazi ukuthola ukudla okududuzayo lapho bejabule noma lapho befuna ukugubha noma ukuzivuza."
UWansink uphinde wathi izinhlobo zokudla ezisinika induduzo zingahluka ngokuvumelana nomoya. Amacala ephuzu: Uma uzizwa ujabule, cishe uzothola i-jones ye-pizza. Thola i-blues futhi ngeke ukwazi ukuthola lawo makhukhi we-chocolat chip engqondweni yakho.
Ucwaningo lubuye lubonise ukuthi abantu abadala bavame ukufisa ukudla okuxhuma izenzakalo zomuntu siqu noma abantu abasempilweni yabo (isb., Ukufisa ukudla okuthandayo owakuthandayo).
Ukudla okunye kuvuselela ukusabela okucacile uma kunambithekile noma kumnandi noma kuhlotshaniswa nobunikazi bomuntu siqu.