Ama-Cheesecake Factory Amaqiniso Okudla: Izinketho Imenyu & Ama-Calories

Okukhethwa Kakhulu Kwezempilo Ne-Worst Kakhulu ku-Cheesecake Factory

Ungumthandi we-cheesecake? Uma uthanda ukunambitheka okubushelelezi, okunomusa we-dessert epholile, kungenzeka ukuthi udle ku-Cheesecake Factory. Le ndawo yokudlela iyayaziwa ngezingxenye zayo ezinkulu zokuzithokozisa kanye nokuphatha okune-over-top-top sweet. Kodwa i-Cheesecake Factory idatha yokudla okunzima ukuthola, ngakho-ke uma uzama ukudla okunempilo noma ubukele isisindo sakho kungaba nzima ukwenza izinqumo ezihlakaniphile uma udla khona.

Ukuhlaziya i-Cheesecake Factory Menu

Esinye isizathu sokuthi imenyu ye-Cheesecake Factory iyinkimbinkimbi ubukhulu obukhulu bokufakwa ohlwini. I-appetizer, i-entree, i-dessert, nokuphuza izinketho zigcwalise ikhasi elikhulu emva kwekhasi elikhulu lebhukwana elikhulu kakhulu. Uzothola cishe zonke izitayela zokudla ezifakwe ohlwini: i-pasta, i-flatbread (i-pizza), ukuhamba kwamasiko aseMelika, ama-saladi, izilwane zasolwandle, izici ezithandwayo zase-Asia, ama-sandwich, ama-burgers, nama-steaks. Le ndawo yokudlela ikhonza ngeSonto Brunch nokudla okufaka ama-pancake, ama-waffles, ama-omelets namaqanda uBenedict.

Okulandelayo, i-entrees inkulu kakhulu. Ngenxa yalesi sizathu, ikhalori ebala ekukhethweni okuningi kuyoba ngaphezulu kunalokho ongayilindela. Ngokwesibonelo, kuthiwa i-Chicken Salad Sandwich e-Cheesecake Factory inikeza ama-calories angu-1480 nama-gram angu-23 wamafutha agcwele. I- typical isaladi isaladi isaladi okwenzayo ekhaya ngokuvamile inikeza amakhilomitha 300 kuya 500 futhi eduze 10 amagremu fat.

Uma ulambile i-pasta, uzothola izinketho eziningi kwimenyu. Ingxenye enkulu yezinsuku zeSpaghetti nama-Meatballs ku-Cheesecake Factory inikeza ngamakholori angu-1440. Isitsha esifanayo ozenza ekhaya cishe sinamakholori angu-500, kuye ngobukhulu nezithako.

Okokugcina, imenyu ye-Cheesecake Factory ilukhuni kulabo abadliwayo ababukela izintambo zabo.

Ukubalwa kwekhalori kanye namanye ama-Cheesecake Factory amaqiniso okudla akubhalwe kumamenyu ezindaweni eziningi. Ngakho-ke, njengoba uhlola imenyu, awukwazi ukwenza izinqumo ngokusekelwe kwedatha yangempela. Indawo yokudlela ayibhalisi idatha yokudla ku-website yayo.

Le nkampani ithi isebenzisa izithako ezintsha, eziphezulu, kodwa khetha ukungahlinzeki amakhasimende ngolwazi olwengeziwe mayelana nama-khalori. Kodwa-ke, banikeza amakholori kumamenyu lapho kudingeka khona ngomthetho. Ikhalori elibalwe lapha ohlwini lisuselwe kudatha elinikezwe abathengi abavakashele le ndawo yokudlela endaweni ekhethiwe futhi babelane ngemfuyo nemithombo ye-inthanethi.

Okudume kakhulu kwe-Cheesecake Factory Food

Njengoba ungalindela, abadli abaningi bavakashela i-Cheesecake Factory ngezidakamizwa zabo zokusayina. Ngokuhambisana nedumela lokudlela, i-dessert ngayinye ikhulu kakhulu. Ngakho-ke, njengoba uhlola ama-calories okubalwa ama-Cheesecake Factory desserts, khumbula ukuthi ukuphathwa ngakunye kungahle kukwanelise izinyo ezitholayo ezingaphezu kwesidlo esisodwa eqenjini lakho.

I-cheesecake akuyona yedwa okukhethwa kukho i-dessert lapho uvakashela i-Cheesecake Factory. Uzothola ama-dessert adumile njengo Strawberry Shortcake (ama-calories angu-1340), i-Warm Apple Crisp (ama-calories angu-1740), ne-Chocolate Tower Truffle Cake (ama-calories angu-1810). I-ayisikhilimu ethatha ama-kilojoule avela ku-600 (ngesitsha se-vanilla ice cream) kuya ku-1230 kilojoule ye-Godiva Chocolate Brownie Sundae engakhonza ama-diners amaningana.

Izinketho ezitholile kunazo zonke kwiMenyu Ye-Cheesecake Factory

Ngisho noma iningi le-entree nekhalori le-dessert libala kakhulu, akunakwenzeka ukuthola ukhetho olunempilo, oluthile lwekhalori kumenyu ye-Cheesecake Factory.

Imenyu engenalutho

Imenyu ye-Skinnylicious yokudlela igcwele izibhamu, amapuleti amancane, ama-saladi, kanye nokudla okulula okunikeza ukukhetha okuhlakaniphile uma ubheka uhlangothi lwakho.

Isibonelo, i-Skinnylicious French Country Salad inikeza ama-calories angu-580. I-Skinnylicious Caesar iqukethe amakholori angu-530. Zombili ziyi-saladi eningi. Uma ukhetha isidlo esinempilo esincane ngisho nama-kilojoule, kuzodingeka ukhethe isaladi encane njengeSalad Salad (amakholori angu-320) noma isaladi ye-Endive (amakholori angu-420). Ungase futhi ujabulele i-appetizer-Mezedan Chicken Lettuce Wrap Tacos (260 kilojoule).

Dessert

Ngakho ukhetha ukuthini i-dessert uma ufuna ukugcina ukudla okunempilo? Inketho ehlakaniphile kakhulu nje isitsha se-strawberries esisha (ama-kilojoule angu-250) noma isitsha se-ayisikhilimu. I- cheesecake enempilo kakhulu e-Cheesecake Factory yisitayela sokuqala noma i-Tiramisu Cheesecake (ama-calories angu-900).

Izinketho Ze-Carb Ephansi

Uma udla ukudla okuphansi, kunezinketho ezimbalwa ezingafanelana nokudla kwakho. I-appetizer ye-Ahi Carpaccio izofaka kuphela amagremu angu-13 we-carbohydrate kwisamba sakho sezinsuku zonke. Futhi iSaladi yeSaladi esesisindo sasemini siyofaka ama-8 amagremu kuphela. Uma ulambile i-dessert, kokubili i-cheesecake ephansi ye-carb kanye ne-strawberry low-carb cheesecake ngayinye inama-40-42 amagremu we-carbohydrate, kodwa kuphela ama-carbs ayi-11 kuphela.

Izinketho ze-gluten-free nazo zikhona kabanzi kumenyu ye-Cheesecake Factory.

Izinketho ezingakhethi kunazo zonke kwimenyu ye-Cheesecake Factory

Cishe wonke ama-standard entree kumenyu ye-Cheesecake Factory inikeza ngaphezu kwama-khalori angu-1000. Abaningi banikeza amakholori angaphezu kuka-2000. Uma udla ukudla okwejwayelekile ka-2000-khalori ngosuku , lokho kusho ukuthi uzodla amandla angosuku ngosuku lwesidlo esisodwa- ngaphandle kokubala i-cheesecake!

Ngakho yiziphi izinqumo ezimbi kakhulu kwimenyu ye-Cheesecake Factory? Iningi lama-pasta izitsha zikhulu kakhulu ngamafutha nama-calories. Umyalo owodwa we-Fettuccine Alfredo nenkukhu uqukethe ama-calories angu-2660 namaprogrammitha angu-1595 we-sodium. I-Pasta Carbonara nenkukhu inikeza ama-calories angu-2640 nama-2569 milligram we-sodium. Njengesizathu sokubhekisela, i-American Heart Association itusa ukuthi amaMelika ajwayelekile angadli ama-milligram angu-2,300 we- sodium ngosuku .

Futhi kuthiwani ngokukhethwa kwe-cheesecake? I-calories ephakeme kakhulu i-Cheesecake Factory cheesecakes ihlanganisa i-Ultimate Red Velvet Cake Cheesecake (ama-calories angu-1570), i-Toasted Marshmallow S'mores Galore (ama-calories angu-1540), i-Oreo Dream Extreme Cheesecake (ama-calories angu-1520), ne-Reese's Peanut Butter Chocolate Cake Cheesecake (1510) amakholori).

Izwi elivela

Uma uthanda isipiliyoni sokuzidla, njengokudla okhethekile ku-Cheesecake Factory, asikho isizathu sokukujabulela ngesikhathi esisodwa. Kodwa uma uzama ukunciphisa noma uma ubukela amafutha akho, ungase ube nesikhathi esinzima ukunamathela ekudleni kwakho kule ndawo yokudlela.

Ukubheja kwakho okungcono kungase kube ukuhleleka kwe-appetizer encane, e-veggie-based noma ezimbili njengokungena kwakho, bese ucela ifolishi eyengeziwe uma u-oda wakho wokudlela umngane wakho edla ukudla. Jabulela i-bite noma ezimbili zokwelashwa okunomusa futhi wenziwe. Uzokwazi ukuzwa ukunambitheka kwe-dessert ngaphandle kokubeka ukuzibophezela kwakho ohlelweni lokudla okunempilo engozini.