Funda nge-Caffeine e-Chrysanthemum Tea namanye amacebiso
I-Chrysanthemum itiye isiphuzo sokumnika okulungiselelwe ngokuthulula amanzi ashisayo phezu kwezimbali zomswakama we-chrysanthemum. Itiyayi isiphuzo esithandwa kakhulu sasehlobo eChina futhi lisetshenziselwe imithi yamaShayina ukuphatha izimo ezihlukahlukene. Kodwa-ke, akuzona zonke izinzuzo zetiyi ze-chrysanthemum ezisekelwa ubufakazi besayensi.
Iyini i-Chrysanthemum Tea?
Itiye le-Chrysanthemum ayenziwe ngamaqabunga etiyi njengoba ungalindela.
Esikhundleni salokho, itiye lokungcoliswa lenziwe ngezimbali zesitshalo se-chrysanthemum. Ama-Chrysanthemums, noma ama-mums, iyisitshalo esingapheli esihlobene nomndeni we-sunflower futhi ayaziwa ngezimbali zawo ezikhanyayo.
Itiye le-Chrysanthemum lisetshenzisiwe emithi yokwelapha yamaShayina amakhulu eminyaka. Abantu abaphuza itiye bangase bafune ukukhululwa emibandela eminingi ehlanganisa:
- i-varicose veins
- i-atherosclerosis
- i-acne
- umkhuhlane
- Umphimbo obuhlungu
- umkhuhlane
- i-angina (ubuhlungu besifuba)
- izimpawu ezivamile ezibandayo
- umfutho wegazi ophezulu
- ukuvuvukala
- uhlobo lwesifo sikashukela sesi-2
- I-HIV / AIDS
- isiyezi
Abanye abantu bakholelwa ukuthi uma uhlanganisa i-chrysanthemum namanye amakhambi, ungase ukwazi ukuphatha umdlavuza wesicathulo futhi uma uhlangene ne-licorice no-Panax notoginseng (isithombo sasendulo saseChina), singase siphathe izilonda ezingenakuqapha.
Indlela Yokulungisa I-Chrysanthemum Tea
Ukwenza itiye lakho le-chrysanthemum, amanzi okushisa ekushiseni okungaba ngu-100 degrees Celsius-noma ukupheka.
Indawo yezimbali zomswakama ka-chrysanthemum (izimbali ezigcwele, kunama-petals) enkomishini noma etafuleni bese uthele amanzi phezu kwazo. Vumela izimbali ziqhube imizuzu eminingana kuze kube yilapho itiye iphenduka umbala ophuzi wegolide. Faka ushukela uma ufisa.
Cishe ingxenye eyodwa yezitshalo ezilungiselelwe, ezomisiwe zenza cishe izinkomishi ezingu-20 ze-tea.
Itiye inephunga elimibalabala elimnandi kanye nobumnandi obuhle.
Ingabe i-Chrysanthemum Tea iqukethe i-caffeine?
Ngenxa yokuthi itiye le-chrysanthemum iyitayi elifakiwe, futhi alenziwe ngamaqabunga etiyi yendabuko avela esitshalweni seCamellia sinensis, ayikho i-caffeine esiphuzweni.
Izinzuzo zezempilo ze-Chrysanthemum Tea Health
Ngisho noma izinzuzo zezempilo zetiyi le-chrysanthemum zikhuthazwa kakhulu, ezimbalwa zalezi zinzuzo zisekelwa ubufakazi obuqinile bokutholwa komzimba. Abaningi bathi mayelana nokuphuza kuncike ekuhloleni okulinganiselwe noma emibikweni yomuntu siqu mayelana ne-chrysanthemum yaseShayina (ngezindlela ezahlukene) kuhlangene nezinye izithako zemithi.
Kube khona ezinye izifundo zokuqala ezikhomba ukuthi ukuthatha i-Chrysanthemum yaseChina kanye ne-chromium ngamanani athile angasiza ekuphatheni abantu abane-diabetes esanda kutholakala noma elawulwa kabi. Noma kunjalo, abukho ubufakazi obanele bokusho ngokuqinisekile uma kunenzuzo.
Kubuye kube nobufakazi obunqunyiwe bokuhlanganisa i-chrysanthemum nezinye izithako kungasiza ekunakekeleni izilonda zomzimba zesisu esiswini. Kodwa-ke, ochwepheshe basaluleka ukuthi abukho ubufakazi obanele bokusekela ukusebenzisa i-chrysanthemum ukuphatha umdlavuza wesisu noma olunye uhlobo lomdlavuza.
I-Natural Medicines Database Comprehensive ibuye iluleke ukuthi akukho ubufakazi obanele besayensi bokusekela ukusebenzisa i-chrysanthemum yokwelashwa kweminye imibandela ebalulwe ngenhla.
Ngaphezu kwalokho, abukho ubufakazi obanele bokuthi ukudla i-chrysanthemum esikhathini eside kuphephile.
I-Chrysanthemum ye-Side Side Effects
Kungenzeka ukuthi uhlangabezane neminye imiphumela emibi uma udla i-chrysanthemum noma uyisingatha ukuze ulungise itiye lakho. Ungase uhlupheke ngenxa yokuqhuma isikhumba (okubizwa nangokuthi uxhumano lwe-dermatitis), kufaka phakathi ubomvu, ukuvuvukala noma ukuchithwa. Ungase uzwe ukuzwela okwenyuka ekukhanyeni kwelanga kanye nethuba elengeziwe lokuthola ukushisa kwelanga.
Akufanele udle i-chrysanthemum uma usebenzisa izidakamizwa ukuvimbela isistimu yomzimba noma uma uthola umuthi we-ragweed.
Izwi elivela
Abanye abaphuza itiye bangathola impumuzo ezimpawu ezithile uma bephuza itiye le-Chrysanthemum.
Kodwa kunzima ukukusho uma benesihluthulelo esibonelweni setiyi noma kwezinye izimo. Kungaba isilingo sokuthola ukwelashwa kwemvelo kokugula, kodwa kwezinye izimo ukwelashwa kwemvelo kungenza okubi kakhulu kunokuhle.
Uma unenkinga futhi ukhetha ukuthola usizo ngokusebenzisa ukwelashwa okunye, khuluma nomhlinzeki wakho wezempilo. Odokotela abaningi nabahlengikazi bajwayele ukwelashwa kwendabuko yaseShayina futhi bangakwazi ukukuqondisa ekwelapheni okuphephile, okuphumelelayo kakhulu kuwe.
> Imithombo:
> Chrysanthemum. Isikhungo Socwaningo Lwezokwelapha. Idatha yemithi yemvelo. https://naturalmedicines.therapeuticresearch.com/databases/food--herbs-supplements/professional.aspx?productid=904
> Chrysanthemum. I-Memorial Sloan Kettering Imithi Ehlanganisiwe Mayelana Namagatsha, Ama-Botanicals & Neminye Imikhiqizo. https://www.mskcc.org/cancer-care/integrative-medicine/herbs/chrysanthemum