Indlela Yokuphatha I-Blister Ngokuphepha

Iningi labahamba ngezinyawo nabagijimi bathola isisindo sezinyawo kusukela ekuhlanganyeleni ngezikhathi ezithile. Izinzwane, izithende, kanye nendawo yonyawo lwakho yizo zonke izindawo eziqakathekileko zezingxenyana zokungqubuzana njengoba unyawo lwama-rubs olubhekene ne-sock yakho bese uguqa ngesinyathelo ngasinye. Nazi izinyathelo zokuziphatha.

Vikela iBlister futhi Uvumele Ukuphulukisa

Lena yindlela ephephile kunazo zonke kuzo zonke izingxubevange, kodwa ikakhulukazi lezo ezingaphansi kobukhulu be-pea.

Ama-blisters walowo usayizi uyovama ukuphulukisa phakathi nezinsuku ezimbalwa nakuba uzofuna ukuvikela indawo ekuqhumeni okuqhubekayo nokuqhuma okungenani ngesonto.

Ukunquma Ukukhipha iBlister

Lokho Okuzodinga Ukukhipha Umshayeli

Nakhu Ukukhipha I-Blister Yemoto Ebangelwa I-Friction

  1. Sula indawo ye-blister ngokuxubha utshwala bese uvumela umoya ume. Ukuvumela ukuthi ukomile kubulala amabhaktheriya amaningi esikhumbeni futhi kuvimbele utshwala ukuthi lungabangela ukugubha lapho uvula ibhanti.
  2. Bheka isaliti esinyumba ehlanganisiwe esitokisini sakho sokusiza. Uma ungenayo eyodwa, thola noma iyiphi inaliti ehlanzekile noma iphini yokuphepha ehlanzekile. Faka inaliti inaliti imizuzwana engu-10 eflameni. Ungazishisi elangeni noma manje uzoba ne-blisters esandleni sakho kanye nonyawo lwakho.
  3. Phakamisa umkhawulo we-blister eduze kwesikhumba. Ufuna ukudala imbobo encane kunazo zonke, awufuni imbobo enkulu noma ukusika. Njalo ukuvula esikhumbeni kuyandisa ingozi yokutheleleka.
  4. Faka ukucindezela komnene ukucindezela ukuphuma kwamanzi.
  5. Ungasusi phezulu kwe-blister noma uyisuse.
  6. Sebenzisa amafutha e-antibiotic, kodwa gwema utshwala noma i-iodine.
  7. Gcoba ibhanti eligqinsiwe nge-gauze oyinyumba noma ibhande.
  8. Lahla inaliti ibe yiplastiki eqinile noma isitsha sensimbi. Ungayigcine iphinde isebenzise.
  9. Gcina indawo eboshiwe ihlanzekile futhi ivikelwe.
  10. Shintshela izicathulo noma izicathulo ezingeke zihluthe indawo ye-blister ngenkathi uphulukisa.
  11. Shintsha i-gauze noma i-bandage nsuku zonke.
  12. Uma u-pus noma ubomvu uqala, funa ukwelashwa. Lokho kuyizibonakaliso zokutheleleka, futhi ngokushesha lapho uthola ukuphathwa kahle. Izinyawo nezinzwane kungaba nzima ukuphatha kahle uma usulelekile futhi ubungozi bokugulisa.

Ngenkathi iBlister Yakho Iphilisa

I-gait yakho cishe kuyoba gimpy njengoba uvikela ngokuzenzakalelayo indawo eboshiwe, okuzolimala. Ungalindela ukuqeda imisipha emibi ngenxa yalendlela yokuhamba engavamile.

Hlola izimpawu zokutheleleka futhi uthole usizo lwezokwelapha ngokushesha uma zikhula.

Kuvame ukuthatha cishe isonto ukuba umshayeli aphilise kahle ukuze asuse amabhande. Ungalindela ukuthi indawo ibe yinto elula yokuthola ibhalansi okungenani amasonto amabili, ngakho-ke udinga ukuthatha izinyathelo zokuqapha.