Izindawo ezijabulisayo zaseJapane ze-Fitness ne-Adventure

IJapane lizwe lapho udansa wendabuko nesikhathi sangempela ujikelezelana. Kukwenza uzizwe sengathi uya phambili futhi ubuyele ngesikhathi, wembula isipiliyoni sokuhamba esiyingqayizivele ngempela. Ngalolu phiko, ungathola ukuphumula okuphephile (izindawo zokugezela zaseJapane) nezinselelo zokugijima kwenhliziyo.

Uma ufuna indawo lapho ungadla khona, phumula, uhle ngobuhle bemvelo, ujabulele amasiko wendabuko, uphinde ushise amakholori, iJapan igcwalise zonke izidingo zakho. Kusukela eziqhingini eziseningizimu nakancane ukuya enyakatho, iJapane inikeza ibhalansi lempilo nokuzijabulisa okumangalisayo. Funda ukuthi ungahlola kanjani iJapane ngokusebenzisa ukuhamba ngezinyawo, ukuhamba ngezinyawo, ukuhamba ngebhayisikili, ukukhwabanisa, ukufunda amakilasi , nokuhamba okuningi, cishe cishe wonke ama-adventure athola umoya womlando, ukuphelelwa yisikhathi nokuzibuza kwemvelo.

1 - Yakushima

Ippei Naoi / Getty Images

Ukuqala kwesinye seziqhingi eziseningizimu yeJapane, i-Yakushima, kuyilapho engeyona enye yezinto ezilula ukufika kuzo, ibonisa ukuthi kufanelekile ukuhamba. Uma usufika esiqhingini, kuvulekele kuwe ngokwendlela yokunyuka okumangalisayo nokugugu okumangalisayo. Njengoba kunezintaba ezingenakubalwa zezintaba, ezibude nobukhulu, ungakhetha futhi ushintshe isipiliyoni ngasinye amandla akho.

Omunye wemikhumbi ehamba phambili eYakushima, uShiratani Unsuikyo, wanikezela umbono wefilimu waseJapane, uMnuz Mononoke . Kule ndawo eyodwa, uthola izinketho eziningi zokuhlola nokuzulazula. Uhambo olude olude lwe-10 kuya kwezingu-13 lukuyisa ku-Jomon-Sugi Cedar, isihlahla sasendulo esingacatshangelwa ukuthi sineminyaka engaba ngu-2 000 no-7 000 ubudala. Lokhu kuhamba, kuyilapho kungenjalo kunzima, kungabonisa isikhathi eside.

Okhetho olufushane, i-Taiko Iwa Course ehlangene, kanti i-Yayoi-Sugi Course ithatha amahora angaba ngu-5 kuya kwangu-6. Iningi lale ndlela elula, kodwa uzobhekana nezinselelo ezingaphezu kwezinselele ezizokwenza ukuthi izinga lakho lenhliziyo likhishwe futhi ikhalori ishise. Lezi zindlela zizokuthutha ku-oasis emilingo, ehlathini eligcwele ama-moss elinemvelo, cishe i-otherworldly, i-ambiance, isinyathelo ngasinye esishiya ukwesaba ubuhle basendulo obukuzungezile. Izihlahla ezinkulu, eziningi zazo ezineminyaka eyi-1 000 ubudala, zikuqondisa ehlathini futhi zikuqhubekele phambili. I-Yaku-Deer, engakaze ibe nesizathu sokwesaba abantu, hambahamba ehlathini ngokukhululeka okwenzayo, ukuxhuma wena ngesikhathi nendawo kusukela esikhathini esedlule.

Uma umoya wakho othakazelisayo ufisa kakhulu, uMt. I-Moccohomu-Dake isalokhu ihamba kakhulu kunesiqhingi. Ngokungahambi kahle, intaba ne-incline yayo engapheli izokushiya umzimba wakho uvutha futhi izinga lokushaya kwenhliziyo likhazimulayo. Ezinye ukuhamba ngezintaba zihlanganisa uMt. Miyanoura- Dake, Mt. I-Kuri-Dake, ne-Mt. Okina- Dake ukubiza ezimbalwa.

2 - iKiso Valley

Rachel Lewis / Getty Images

Ngo-1603 I-Tokugawa Shogunate yalela abantu bendawo ukuba basungule umgwaqo, noma umzila, ukuxhuma iTokyo lwanamuhla ukuya eKyoto, umphumela wawuyiNkatha.

Ukuqhekeza ngamamayela angu-340 kusukela ekuqaleni kuya ekugcineni, izingxenye zomzila zihlala zingashintshi kusukela ekuqalisweni kwayo, futhi amaphrojekthi okulondolozwa ahloniphekile futhi ngenhlonipho athatha ubuqotho nobuqiniso besikhathi nendawo kusukela ukhohliwe.

Umzila ngokwawo uhlinzeka okungaphezu kokuhleka kwemvelo, kodwa ngethuba lokubuyela emlandweni, ucabange amaSamurai, abathengisi, kanye nama-daimyos esesikhathini esilandelayo ekuhambeni kwakho. Namuhla unethuba lokuhamba umzila bese ukhetha indawo oya kuyo. Omunye wemigwaqo ethandwa kakhulu uhlanganisa ukuhamba kwekhilomitha eyi-8.5 phakathi kweTsumago neMagome. Uma ukhetha ukuqala ukuhamba e-Tsumago, uzobhekana nokunyuka okuqhubekayo kokuhamba okuningi, okwenza kube nzima, kodwa ukuphathwa ngendlela. Ukuhamba ngale ndlela yasendulo, uzothola ama-shrines amancane, indawo yokuhlola endala lapho indoda enomusa waseJapane ikunika itiye elihlaza, futhi idumile i-Odaki Medaki Waterfalls, eyaziwa ngokuthi i-Male Fall ne-Female Fall. Lawa awela phansi ahlinzekwa ngemuva lapho omunye wabantu abadume kakhulu beJapan abaphethe izinkemba zekhulu le-17, uMiyamoto Musashi, enza futhi wenza umsebenzi wakhe.

3 - Kamikochi

PHAKON LIAMSENG / Getty Images

I-mecca yama-hikers, abakwa-campers, nabathandi bemvelo, uKamikochi ihlala enye yezindawo ezinhle kakhulu eJapane. Eyaziwa nangokuthi Ukungena Emaphandleni aseJapane, inikeza omunye wemibono enhle kunazo zonke zezintaba zaseJapane, ubuhle obungenakuqhathaniswa.

Ngokuhambisana nenhlonipho nobuhle bendawo, i-Chūbu-Sangaku National Park ivimbela ukusetshenziswa kwezimoto ezihamba ngezimoto; idinga ukuthi abahambi bahambe futhi bamangale ngenkathi besendleleni eya ezindaweni zabo ezihlosiwe. Kukunikeza umqondo wokwesaba ukuhamba emigwaqweni kaKamikochi, njengoba uhamba ngezinyawo ezingaphezu kwamamitha angu-3 000 ukucabanga ukuthi uyahamba.

Uma umsebenzi wokuzilibazisa yilokho owufunayo, sebenzisa isikhathi emagodini nasemachibi endaweni, njengamachibi aseTaisho naseMyojin, abonisa ukuduma kwamafu amhlophe, ilanga elikhanyayo, nezintaba ezizungezile. Ungakwazi ukukhulisa amandla akho ngokuhamba ngezinsuku ukuya kuMt. I-Yakedake, i-volcano esebenzayo. Uhambo olujikelezayo kuthatha cishe amahora ayisikhombisa ukuqedela.

Mt. I-Chogatake, e-2,664-amamitha, iyintaba ekhuthele kakhulu, enezintambo zokungaxoleli. Isinyathelo ngasinye phezu kwamadwala, amagatsha omuthi, namakhansela ensimbi, ikuvuza ngobuhle obunomusa obuningi. Lokhu kuhamba kwehora lesikhombisa kuya kweyisishiyagalolunye kuyinselele, kodwa kungcono kuwe ukuthi ufuna ukuyithatha ngokuhamba kwesikhathi, noma ubeke umzimba wakho ekuvivinyeni, ukukhuphuka ngokushesha, futhi ngokuphepha ngangokunokwenzeka.

Izintaba eziphakeme futhi ezikude, njenge-Mt. Yari noMt. I-Oku-Hotakadake, esiseduze neKamikochi, iphinde inikeze ukuhamba okumangalisayo kodwa idinga ukuhlela, isikhathi, kanye nokwakhiwa kwekamu. Ngaphandle kokuntuleka kwezinto okufanele uyenze endaweni, umzimba wakho uzobe uhlaziya ngokuphefumlelwa nokugqugquzela.

4 - i-Kyoto

Bob Krist / Getty Izithombe

Emigwaqweni yaseKyoto, uzothola ubudlelwane bemilingo phakathi kwadala nabasha, isenzo sokulinganisa phakathi kwamanje nesikhathi esedlule. Abesifazane namadoda anama-smartphones yakamuva ahamba ezitaladini zaseKimonos zendabuko. Izindawo lapho iGeishas ziyaziqhenya khona ngokuzijabulisa zihlale ziyimfihlakalo futhi ziyinkimbinkimbi.

Ukuhamba ngebhayisikili, enye yezindlela ezingcono kakhulu futhi ezingabizi kakhulu zokukuthatha kusuka kwenye indawo ukuya kwenye indawo, ngesikhathi esifanayo inikeza umsebenzi omncane onomthelela ophansi ngenkathi futhi uhlinzeka umbono obuseduze womuzi njengoba uhamba ngezintambo zasendulo ezedlule, amahlathi omhlaba, namathempeli amnandi.

Qala ngebhayisikili eya endaweni yaseGion yaseKyoto. Uhambo luzokuthutha esikhathini lapho ukuthobeka, imfihlakalo nemilingo kuhamba ndawonye. Lapho ufika, paka ibhayisikili yakho bese uhamba ngesifunda. Indawo idume ngokubukwa kweGeisha eyimfihlo futhi engaqondakali, futhi ukuhlangana kwesikhashana kuqinisekisiwe ukuthumela ukuthakazelisa ngomzimba wakho.

Enye indawo yokubona kufanele ibone, i-Fushimi Inari Shrine, isebenza njengomsebenzi osikiwe emangalisweni. Ukuze ufike e-shrine kufanele uqale ukugibela izitebhisi emva kokunyuka kwentaba, egcwele ngaphansi kwamasango ama-red torii, ngalinye linikele ekuhambeni. Ukunyuka kwentaba eNtabeni Inari kuthatha cishe amahora amabili kuya kwamathathu, kodwa njalo unenketho yokuguquka uma ukhathele. Imigwaqo enqamula emahlathini ikuvumela ukuba ubalekele isixuku bese ushisa amakholori njengoba uhlola amahlathi ase-bamboo athule namathempeli amancane.

Uma ufuna ukuthola ulwazi olwengeziwe lwe-Kyoto, i-rafting iyatholakala ngaphandle kwedolobha, eMfuleni iHozu.

5 - i-Hokkaido

Witoon Mitarnun / Getty Izithombe

I-Hokkaido, isiqhingi esenyakatho yezwe laseJapane, inikeza abantu abanomzimba kanye nabanempilo ukuthi bangathanda yini konke abakwazi ukukufisa. Ngemisebenzi eminingi eyenzelwe ukugijima kwenhliziyo, kuhlanganise ukuhamba ngezinyawo, ukuhamba ngeqhwa kanye nokweqa, ukuhamba ngamanzi amhlophe, ukuhamba nge-kayaking , nokuningi, lesi siqhingi sinakho konke. Lokho kusho ukuthi iHokkaido ihlinzeka ngokukhethekile ngamanye amabhayisikili ahamba phambili kulo lonke elaseJapane ngenxa yobuhle obunemvelo, obuhle kakhulu, obuhle obuhle obuhle, amazinga okushisa ehlobo epholile, nemigwaqo yayo ethule.

Lesi yisici sokugcina esizuzisa kakhulu kumabhayisikili . Ngenkathi i-Hokkaido iyingxenye enkulu kunazo zonke eziqhingini ezine eziyinhloko, inani labantu liphansi uma liqhathaniswa nenhlabathi yalo. Lokhu kusho ukuthi kunezimoto ezimbalwa nomgwaqo ongaphansi. Izakhamuzi zenhlonipho yesiqhingi futhi zihlale zihlonipha abagibeli, zakha umsebenzi ophumuzayo, othakazelisayo, onomthelela ophansi wabahambi bazo zonke amazinga empilo. Kanti, imigwaqo eminingi ibhekwa njengendlela enhle kakhulu, ikuvumela ukuba uzungeze ubuhle bemvelo - indawo eluhlaza yezintaba, eluhlaza okwesibhakabhaka, kanye nemigqa nemigqa yezimbali eziqhakaza ngoJulayi no-Agasti. Ngaphezu kwalokho, imigwaqo egcinwe kahle ihlinzeka uhambo olushelelekile kulo lonke lesi siqhingi.

6 - amaRyukyu Islands, Okinawa, neYonaguni

Okungaziwa kangcono ngezintaba zawo kune-diving yayo, iJapane isanda kuqala ukuzenzela igama ngaphansi kwamanzi. I-Okinawa, iningizimu-mpumalanga ye-Japan, neziqhingi ezizungezile, eyaziwa ngokuthi i-Ryukyu Islands, zinikeza abantu abahlukahlukene ukuphumula kuzo zonke izindawo zokuhamba. Nakuba ukuhamba kweJapane okuningi kutholakala emanzini apholile, i-Okinawa inikeza abantu abahlukahlukene amathuba okubhukuda emanzini afudumele, asezindaweni ezincane ezishisayo.

Esiqhingini sase-Yonaguni kukhona iSikhumbuzo se-Yonaguni ngaphansi kwamanzi. I-Monument, eyaziwa ngezinhlaka zaso zasendulo ezenziwe ngabantu, isibe umdwebo omkhulu womphakathi wokudoba. Ngaphezu kwalokho, abathintekayo banethuba lokufakaza izikole zikaHammerhead oshaka bebhukuda emifuleni yasolwandle esheshayo.

Izindawo zokudonsa ezengeziwe zifaka i-Peninsula ye-Izu ngaseTokyo, Tsushima Island e-Korea Strait, ne-Ogasawara Group, ehlanganisa isiqhingi sase-Iwo Jima. Ngakho-ke, thatha ikhefu ekukhuphukeni, ezintabeni, noma ekukhanyeni kwamadolobha amakhulu, bese uzifaka emanzini aseJapane.

Ama-Gyms, ama-Fitness Centres, namaKlasi Wokuzivocavoca

Ngenkathi inani lemisebenzi yangaphandle lingenamkhawulo, ngezinye izikhathi ufuna nje isigaba sokuzivocavoca ukukunika i-push extra. Cishe yonke imizi emikhulu, ungathola ama-gyms ne- boutique studios , njengoba nje ungathanda e-United States, kufaka phakathi i- yoga , ubuciko bokulwa, ngisho ne-CrossFit.

Isibonelo, eSapporo, inhloko-dolobha yaseHokkaido, iReebok CrossFit SSC ifundisa amakilasi ayo ngesiNgisi naseJapane. Ibhokisi livumela abashayeli ukuba bayeke emakilasini eqembu, izikhathi ezivulekile zokuzivocavoca, izifundo eziyisisekelo, kanye nama-intro intro. Ngaphandle kwamakilasi angeniso yamahhala, amanani okungena angena ku-2,000 Yen, noma cishe u-R20 20 ngeseshini, mayelana nokuthi yini ongayilindela ukukhokha emazweni.

Amakilasi amaqembu amahora ahlanganisa ukufudumala, isisindo samandla, nokuzivocavoca kosuku. Njengoba kunikezwa ukuthi amakilasi afundiswa ngesiNgisi naseJapane, leli bhokisi linikeza indawo enhle abantu basezizweni, izakhamuzi kanye nabahambi ngokufanayo ukuba basebenze ndawonye, ​​bakhukhume ndawonye futhi babelane ngesipiliyoni esiyingqayizivele.