Lapho Uthatha Amakilasi Wakho Uwenza Umehluko
Kungcono ukuthatha amakilasi e-yoga e-gym noma kwi-studio ekhethekile ye-yoga? Impendulo i ... kuncike. Kuxhomeke kulokho okubeka phambili ekuhlangenwe nakho kwakho kwe-yoga. Ake sibheke ukuthi lezi zibili ziqhathaniswa kanjani nezindinganiso eziyisisekelo zokukwazi ukukwazi ukukwazi ukukwazi ukuthenga, ukulula, ikhwalithi yokufundisa, i-ambiance, kanye nomphakathi.
Ukungabi naso
Ngokuvamile, amakilasi e-yoga e-gym ayoba eshibhile.
Lokhu kuyiqiniso ikakhulukazi uma usuvele uvalelwe kubulungu bezokuzivocavoca noma uma ufuna ukuthatha ezinye izigaba zokufaneleka futhi unokufinyelela ezintweni ezinjengekamelo lesisindo noma echibini. Qaphela ukuthi amanye ama-gyms akhokhisa i-premium yamakilasi e-yoga, ngakho qiniseka ukucacisa leli phuzu. Lokho kusho ukuthi kunezindlela zokuthola amakilasi e-yoga studios eshibhile . Njengoba ama-yoga amaningi ama-studio aphethwe ngabanye futhi asebenza, umnikazi unokuhlakanipha okuningi ukunikeza izinto ezifana ne-karma yoga nabafundi izaphulelo kunama-gyms amaningi, okuya ngokuqhubekayo okusebenzayo. Enye inkinga okufanele ucatshangelwe yikuzibophezela okuningi okudingekayo. E-studio ye-yoga, ungathatha amakilasi angena ngaphakathi noma kunini lapho uthanda khona. Ukukhokhela iklasi elilodwa ngokuvamile kuyindlela ebiza kakhulu kunazo zonke yokuhamba, kodwa kuhle ukuba nenketho lapho uthenga khona ekilasini oyithandayo.
Okuhle
Bheka lapho uzofuna ukuthatha amakilasi akho. Ingabe u- Ashtanga kusasa ekuseni, iseshini ye- yoga yesikhashana esheshayo yamandla , noma emva kwamakilasi omsebenzi?
I-studio ye-yoga izonikeza zonke lezi zindlela, kanye nama-studio amakhulu kakhulu anikeza amakilasi ambalwa kulo lonke usuku ngezikhathi eziphuthumayo. Amakilasi e-yoga e-gym kufanele ancintisane namanye amakilasi okufaneleka empahla efanayo, ngakho ukukhethwa kungase kube mncane. Kodwa-ke, uma ufuna ukugeza esheshayo ngemva kwekilasi ngaphambi kokuya emsebenzini, i-gym cishe inikezela le nsizakalo kune-studio yoga.
Othisha
Abafundisi abaningi be-yoga bahola amakilasi ama-studios e-yoga nama-gyms, ngakho ikhwalithi yokufundisa ingafana ncamashi. Isihluthulelo ukuthola labo bafundisi abahle , okungaba nzima kunoma iyiphi indawo. Uma ucabanga ukujoyina i-yoga, cela ukuthi uthathe isigaba sokulingwa uthisha odume kakhulu, ukuze uthole umqondo wokuthi isitayela sithini. Uzophinde ufune ukuqinisekisa ukuthi othisha be-yoga babhaliswe ne- Yoga Alliance . Ama-Quality gyms ahle kakhulu ngalokhu, kodwa abanye bazama ukubuyisela abanye abasebenzi babo bokufundisa njengabaqeqeshi be-yoga ngokubamba ukuthi bathathe izifundo ze-quickie. Akudingeki ukuthi, akusilo umqondo omuhle ukutadisha nothisha abafanelekayo. Ama-studios amaningi e-yoga ayathandeka kakhulu othisha bawo.
Ambiance
Ngaphandle kokuba ujoyine i-gym-upscale kakhulu, lo mdlalo uzoba njalo, kuhle, ukuvocavoca. Kuzoba nesithukuthezi sokukhukhumeza emoyeni, ukukhanyisa kwe-fluorescent, umculo we-techno, abantu abaqhuba zonke izinhlobo zezindlela ezahlukene. Amanye amakamelo e-yoga kumaqembu ezempilo aphethwe futhi anezibuko kusukela asetshenziselwa amakilasi ahlukahlukene. Ama-studios amaningi e-yoga akhathalela kakhulu ukunikeza indawo ephumuzayo, eyamukelekayo. Badweba izindonga ngemibala ejabulisayo, badlala umculo womculo, bashise impepho futhi bakhonze itiye , bonke ngomzamo wokwakha umphakathi.
Okusiholela kahle kulesi sigaba sokugcina ...
Umphakathi
Ama-Yoga studios athande ukwakha umphakathi. Uma uhambela njalo, awukwazi ukusiza kepha uthola imibono enobungane nabasebenzi, othisha, nabafundi bakho. Amanye ama-studios ahlinzeka ngamabhedi nezihlalo ezihlelekile, ukukhuthaza abafundi ukuba bayeke futhi bakhulume isikhashana ngaphambi noma ngemuva kwekilasi. Nonke ninesithakazelo esifanayo, nhlobo. Uma lokhu kukuthinta, i-yoga studio nakanjani iyindlela yokuhamba, ngoba iningi lezinyawo livame ukungabi namuntu ongeyena umuntu, okuyinto, ehlangothini lwe-flip, elihle uma ufuna nje ukuthatha isigaba sakho futhi uhambe ngebhizinisi lakho.
I-Mileage yakho ingase iphumelele
Njengoba i-yoga iba yinto evamile, ezinye zezinto ezahlukumeziwe ezikhulunywe ngenhla ziqala ukuphela.
Ama-gyms amaningi aqaphele ukuthi amakhasimende abo axabisa i-yoga futhi aphendule ngamashejuli ekilasi nakwandisa amakamelo okuqhuba amakhono. Ngesikhathi esifanayo, amanye ama-yoga studios, ikakhulukazi amaketanga afana ne- CorePower ne- Modo ahlinzeka ngamalungu ebulungu kanye nezinsiza ezinjengamanzi. Ekugcineni, ukuthola indawo ozwa ngayo ukhululekile, uchofoza othisha, futhi kufanelana nesabelomali yakho yizinto ezibaluleke kakhulu ekusekeleni umkhuba wakho oqhubekayo.