I-Sauce Free-Barbecue List Sauce

I-Barbecue Engine-Gluten Yamahhala I-Sauce Brands, I-Plus Eminye Yokugwema

I-sauce ye-Barbecue ingase ingabonakali njengomkhiqizo wokudla owawuzofaka i-gluten, futhi kuyiqiniso ukuthi amaningi amasoso emakethe empeleni ayabhekwa njenge-gluten. Kodwa-ke, akusiwo wonke ama-sauces athengiswe ngesitolo athengile uma unesifo se-celiac noma ubuzwe obuningi be-gluten.

Nazi izinhlamvu ezinhlanu ze-sauce ze-sauce ezibhekwa njenge-gluten-free:

Kweminye imikhiqizo, ungathola izithako ezinjengobhiya obusika ebhali, i-soy sauce noma ngisho ne-bourbon (lapho abanye bethu basabela khona). Eqinisweni, lezi zivame kakhulu emgqeni we-barbecue sauce kunokuba ungacabanga. Ngaphezu kwalokho, amasoso amaningi aqukethe uviniga ovela ezinhlameni ze-gluten. Lokhu akuyona inkinga kithi sonke, kodwa abambalwa abakhulu kulabo abasemakhaya abangenawo gluten baphendukela kuviniga egxile okusanhlamvu (funda kabanzi mayelana nalokhu lapha: Ingabe uVinegar Really Gluten-Free? ).

Izinsalela eziningi zezinyosi ziqukethe ukunambitheka kwemfucumfucu yemvelo, futhi ufulawa we-bart webhali ungasetshenziswa ukukhiqiza lesi sithako. Ukuze ugweme izinkinga ezingase zibe khona nge-flavouring yemvelo yemvelo, ngincoma ukuthi unamathele ngezinsosi ze-smokey zezinso eziye zaqinisekiswa ngokucacile njenge-gluten-mahhala ngumenzi.

Ngakho-ke Uma ngingumGuliten-Free, Yimuphi Umswakama Wokudla Okufanele Ngithenge?

Kungakhathaliseki ukuthi ufuna ukupheka ezinye izimbambo ezinkulu noma izakhelo ezinye inkukhu ku-grill, kunokuningi okukhethayo okuhle. Nasi uhlu lwamasiki athandwayo athandwayo nokuthi abakhiqizi babo bathini mayelana nezithako zabo nesimo se-gluten:

Izwi kusuka

Njengoba ungabona kusuka ohlwini olungenhla, awukwazi nje ukubamba ibhodlela kwanoma yisiphi isiphuzo se-barbecue bese ucabanga ukuthi ayi-gluten. Noma kunjalo, izinhlobo ezifana ne-Sweet Baby Ray's ne-Bone Suckin 'Sauce zithokozile ukuthi zitholakala ezitolo eziningi zokudla, ngakho ngeke udinga ukulamba (noma udle izimbambo zakho kanye nenkukhu).

Yiqiniso, uhlale unenketho yokuxuba i-sauce yakho ye-barbecue (okukunika ukulawula okuphelele phezu kwezithako). Kodwa uma ufuna ukunethezeka kwe-sauce esithengwe esitolo, kufanele ukwazi ukuthola okulula kalula.

> Umthombo:

> Celiac Disease Foundation. Yini Okufanele Ngiyidle? I-Fact Sheets.