Lezi zinhlelo zokusebenza eziyisithupha zingenza kube lula ukukhululeka kwe-gluten
Wake wake wama esitolo esitolo ephethe iphakheji futhi wazibuza ukuthi ngabe ukudla ngempela kwakungenalo yini gluten? Kuthiwani uma uthola ukuzulazula edolobheni elisha noma idolobheni, ujabulela indawo kodwa uzibuza ukuthi kukhona indawo yokudlela engenakudla lapho ungadla khona?
Abathuthukisi abaningana bezinhlelo zokusebenza bathathe inselelo yokwakha i-iPhone ne-Android zokusebenza ezikusiza ukuthi ubone ukudla okungekho gluten kanye nezithako, kanye nezindawo zokudlela ezinamamenyu angenayo i-gluten . Bangu
I-caveat eyodwa kuphela: Uma usothenga izinhlelo zokusebenza, hlola usuku lwazo lokuvuselela kakhulu, ngoba lokho kungathinta ukunemba kwabo (ama-brand nezithako zishintsha sonke isikhathi, futhi into ephephile eminyakeni emithathu edlule lapho uhlelo lokusebenza lugcine lubuyekezwa hhayi ephephile namuhla).
1 - Ngithole i-Gluten-Free
Thola I-Gluten-Free, uhlelo lokusebenza lamahhala lwe-iPhone ne-Android olubiza umphakathi olungaphezu kwezigidi ezingu-3, lumela abasebenzisi ukuthi babheke ukubuyekezwa kwebhizinisi lendawo futhi babheke kumamenyu e-gluten mahhala avela ezindaweni zokudlela zendawo. Isebenzisa indawo yakho yamanje ukucinga, noma ungakwazi ukufaka idolobha noma idolobha bese usebenzisa njengendawo yakho yokuqala. Abasebenzisi bangathola izikhombisi-ndlela bese bebiza amabhizinisi ngokuqondile kusuka kuhlelo lokusebenza. Uhlelo lokusebenza luyatholakala ku-iPhone, i-iPad, ne-Android.
Okuningi
2 - Amakhadi Okudlela AkunamaGluten-Free avela kuCeliacTravel.com
Lolu hlelo lokusebenza lwe-iPhone ne-iPad mahhala luhlanganisa izithombe zamakhadi zokudlela ngezilimi ezingaphezu kuka-40 ezihlukene (kusukela ku-Ahmaric kuya ku-Vietnamese) ezingaboniswa kuseva, umphathi noma umphathi ukusiza ukuqinisekisa ukudla okuphephile. Kulula ukuyisebenzisa futhi ukusiza ukuba ube nokuhamba phesheya.
Okuningi
I-3 - I-Gruten Free Scanner
I-Gluten Free Scanner ikuvumela ukuba uskena ama-barcodes wemikhiqizo ehlukene engu-500,000 esitolo bese uthola isinqumo esisheshayo ngokuthi ngabe ubhekwa ngaphandle kwe-gluten noma cha (ngokusekelwe ezingxenyeni zabo, hhayi kuma-labeling angenawo mahhala abakhiqizi noma ukudalulwa kwezingozi ezingase zibe khona-gluten ezingcolisa ukungcola). Uhlelo lokusebenza, kusuka kumthuthukisi uLluis Guiu, luyatholakala ku-iPhone, iPad ne-iPod Touch. Kukhona inguqulo yamahhala ongayilanda ukuze uzame ngaphambi kokuthenga inguqulo egcwele, okubiza u-$ 3.99. Inikeza izilinganiso ezingenamkhawulo, futhi ikuvumela ukuba useshe ngegama lomkhiqizo, isigaba noma umkhiqizo. Ngokusho komthuthukisi: "Ithimba lethu labama-dietarian abhalisiwe, izondlo kanye nabacwaningi banakekele ukunemba kwedatha."
Okuningi
4 - IEatOut i-Gluten ne-Allergen Free
Lolu hlelo lokusebenza lwe-iPhone ne-iPad olungenayo imithwalo yezilwane kusuka ku-Allergy Free Passport likuvumela ukuba ukhethe izifo ezihlukahlukene (ubisi, amaqanda, izinhlanzi, i-shellfish, amantongomane, isobho kanye nemithi yamagatsha kanye ne-gluten) bese ubheka uhlu lwezithako kusuka kusampula ehlukahlukene amamenyu okudlela wezwe kanye namazwe omhlaba ukuze anqume ukuthi yiziphi izinketho ezingase zifanele wena. Akubandakanyi imenyu yokudlela yangempela enolwazi lwe-allergen-uzodinga ukukhuluma nompheki noma umphathi ukuthi uphinde uhlole izithako futhi uqinisekise ukuthi indawo yokudlela ingenza isidlo ngaphandle kokungcola okuphambene. IEatOut i-Gluten & Allergen Free, edayisa imali engu-$ 4.99, ihlanganisa isiShayina, isiFulentshi, isiNdiya, isiNtaliyane, saseMexico, iSteak & Seafood kanye neThai.
Okuningi
5 - ICanEat Gluten-Free Ukudla Okusheshayo
ICanEat Gluten-Free Fast Food ingenye uhlelo lokusebenza oluvela ku-Allergy Free Passport. Ibala izinto ezingenayo i-gluten ezivela ezingxenyeni ezinkulu ezingu-45 zokudla okusheshayo e-US, kuhlanganise nezinkulu kakhulu (McDonald's noDominino) kanye namaketanga amancane (njenge-Five Guys and Corner Bakery Cafe). Njenge-iEatOut Gluten & Allergy Free, ikuvumela ukuba ukhethe izifo ezihlukahlukene ezinkulu ukuze ungabandakanyi ngaphezu kokolweni kanye ne-gluten. Uhlelo lokusebenza luyi-$ 4.99 futhi luyatholakala ku-iPhone ne-iPad.
Okuningi
6 - Ingabe I-Gluten Ikhululekile? for Groceries
Ingabe Leyo Gluten Ikhululekile? kusuka ku-Garden Bay Software yenzelwe "labo abanokuzwela kwe-gluten, isifo se-celiac, noma ubani ofuna ulwazi oluthe xaxa kumikhiqizo engekho gluten noma ehola indlela yokuphila yama-gluten." Uhlelo lokusebenza oluhambisana ne-iPhone ne-iPad luhlanganisa imikhiqizo engaphezu kuka-36,400 eqinisekisiwe ye-gluten evela emakethe angaphezu kuka-1,650, kufaka phakathi amabhizinisi esitolo esitolo sangasese. Uhlelo lokusebenza luhlanganisa futhi ithebhu yezithako eziseshekayo ezichaza izithako eziphephile, ezingaphephile nezingenzeka ezingaphephile. Kungenzeka ukuthi useshe izinto zokudla ezingenalo i-gluten ngesigaba, umkhiqizo noma igama lomkhiqizo, futhi ungalandela izixhumanisi eyodwa-touch kumawebhusayithi wenkampani ukucinga ulwazi olwengeziwe. Uhlelo lokusebenza ludinga i-$ 7.99, ngezibuyekezo zamahhala futhi azikho izimali zenyanga.
Okuningi
7 - Ingabe I-Gluten Ikhululekile? Ukudla ngaphandle
Ingabe Leyo Gluten Ikhululekile? Ukudla ngaphandle, futhi okuvela kuMidlife Crisis Apps, kuhlanganisa izikhetho ezingu-36 zokudlela zokuzidla zomhlaba nezesifundazwe ezinokukhethwa kokudla okungenakudla, kufaka phakathi izindawo zokudla okusheshayo ezifana ne-Arby's, zokudla okusheshayo okuvamile okufana ne-Red Robin, nezindawo zokudlela ezivamile ezifana ne-Outback, Red Lobster ne-PF Chang's . Lolu hlelo lokusebenza luhlanganisa uhlu lwezindawo zokudlela ezinganikezeli ngamamenyu we-gluten , futhi kufaka phakathi lezo zitatimende zamaketanga kanye nezinqamuleli. Ingabe Leyo Gluten Ikhululekile? Ukudla okungaphandle, okubiza u-$ 3.99, kunikeza imininingwane ngezinto ezingaphezulu kuka-1,700 zezinhlobonhlobo ze-gluten. Kungenzeka ukuthi useshe ngemenyu yemenyu noma isithako ekudleni ngakunye.
Okuningi
8 - Izwi kusuka
Yize izinhlelo zokusebenza zingenza kube lula ukukhanya okungenalutho, khumbula ukuthi lezi zenzelwe ukunikeza ulwazi kuphela, futhi lokho ngezinye izikhathi kungakapheli yisikhathi noma kungalungile.
Uma okuthile kubonakala sengathi "kuvaliwe" ngomkhiqizo wokudla noma into yemenyu efakwe njengokuthi "iphephile" ngenye yalezi zinhlelo zokusebenza, ungayidli ngaphandle kokuhlola kabili inkampani noma umpheki.
> Umthombo:
> Celiac Disease Foundation. Yini Okufanele Ngiyidle? I-Fact Sheets.