Ukuphulukiswa Kokungasebenzi Kwezinyathelo Zezinhlamvu
Ingabe uhambe imizuzu engu-30 futhi i- pedometer yakho ifunda izinyathelo ezingu-100 kuphela? Ama-Pedometers namaqembu omzimba angaphumelela noma anciphise izinyathelo ngezizathu eziningana. I-pedometer ingaba yimbi, noma kungase kube yinto ongayilungisa ngebhethri entsha noma isikhundla esihle sokugqoka. Funda ngezinkinga ezivame kakhulu.
1 - I-Pedometer iphikisiwe futhi ibalwa nezinyathelo ezimbalwa
Ama-pedometers asezikhungweni ezindala asebenzisa indlela ye-pendulum futhi kumelwe agqoke endaweni ethile ukuze abone ngokunembile izinyathelo. Uma kukhonjiswe phambili noma emuva noma ngakwesokunene ngeke kubalwe zonke izinyathelo.Zama ukubeka kabusha kwi-waistband noma ukuyifaka esikhwameni. Uma ungeke ukwazi ukuthola ukufunda okunembile, kungcono ukushintshela ku- pedometer yephaketheni noma ibhande lempilo elisebenzisa indlela ye-accelerometer noma i-chip accelerometer. Amamodeli we-2-axis abekezelela ukuthambekela okunye, kodwa amamodeli ama-3-axis nalabo abane-chip accelerometer (etholakala emabuthweni wokuzivocavoca) abathintekile ngokuthambekela.
2 - Ukugqoka endaweni engalungile
Ama-pedometers ama-clip ahloswe ukuba agqoke kwi-waistband, kuyilapho amaqembu omzimba afaneleke agqoke esihlakaleni . Iziyalezo ngokuvamile zibonisa isikhundla esisodwa, kodwa kungenzeka ukuthi akulungile ukuthi umumo womzimba womuntu kanye nesiteleka. Ukuzama ukuthola indawo engcono kakhulu yama-pedometers egqoke okhalweni, okuzoba khona phakathi kwe-hip nenkabazi endaweni lapho i-pedometer ingeke iguqulwe phambili, emuva noma eceleni.
Ukuzama ukugqoka i-pedometer ngezindlela zendabuko ezifana nokuchotshozwa ephaketheni, isokisi, noma ibra kunganikeza imiphumela engalungile. Uma uzama ukuphazamisa i-pedometer yakho noma ibhulogi lokuzivocavoca ngokugqoka isicathulo sakho njengoba uhamba umjikelezo, ungathola izinyathelo ezimbalwa nje kuphela noma ungase uqoqe iqembu.
Ama-Pedometers akhethwe njengama-pedometers e-pocket abhekene nezikhundla eziningi, kodwa futhi anomkhawulo wabo wokunemba. Ama-pedometers we-Fitness band afana ne- Fitbit akucela ukuba ukhethe ukuthi uwugqoke esihlakalweni sakho esiphezulu noma esingenabo futhi uzoshintsha ukuzwela kwawo ngokufanele.
3 - Ukushaya ngengozi i-Button Reset
I-pedometers elula ingase ibe ne-inkinobho yokusetha kabusha futhi kungaba lula ukuyishaya ngengozi. Ukwelashwa kwalokhu ukuthola i-pedometer enesembozo phezu kwenkinobho yokusetha kabusha noma uyeke izinkinobho ezinzima ukucindezela ngengozi. Amanye ama-pedometers agcina inamba yansuku zonke futhi ucindezela ukusetha kabusha isula iseshini yamanje, hhayi inani. Ngenhlanhla, amaqembu amaningi wokuzivocavoca kanye nabalingisi bokusebenza abanakho inkinobho yokusetha kabusha-baqhubeka bebala izinyathelo uma nje benempilo yebhethri.
4 - Awuyivuli
Amanye ama-pedometers ane-switching / off switches. Thola imiyalo ukuze ubone ukuthi ungayivula kanjani. Ama-pedometers amasha angase abe nethebhu phezu kwebhethri edinga ukususwa ngaphambi kokuthi isebenze. Hlola njalo i-pedometer yakho ngemuva komzuzu wokuhamba ukuyobona ukuthi ibalwa yini izinyathelo noma kudingeka ivuliwe noma ihlelwe kabusha.
5 - It Hit Floor
Ama-pedometers aziwa ukuthi aphuma esikhwameni sakho noma esihlalweni (ikakhulukazi emagumbini okuphumula). Uma i-pedometer yakho isanda kuthatha isisu futhi manje ayisebenzi, kungenzeka ukuthi iphukile ngokwemvume. Ungazama ukususa ibhethri bese uyishintsha ngokuthemba ukuthi lokhu kuzoyivuselela.
Okusemandleni okuvikela le ngozi engavamile ukusebenzisa i- pedometer leash leash . Ungathenga eyodwa noma nje uzikhiphe ngaphandle kwekhiyunithi ethile kanye nephini lokuphepha.
Uma ibhendi lakho lokuzivocavoca lingeke lihlale livaliwe esikhwameni sakho, ungangezela i-o-ring kusukela esitolo sehadiwe "njengomgcini." Noma, ungathenga i- Bitbelt , okuyi-wide silicone loop ezayo ngemibala yokuxuba noma ukufanisa nebhodi lakho lokuzivocavoca.
6 - Ibhethri Elifile
Ibhetri ye-pedometer ihlala izinyanga eziyisithupha ngonyaka ngokusetshenziswa okuvamile. Amaqembu wokufaneleka angadinga ukuvuselelwa nsuku zonke noma zonke izinsuku ezimbalwa. Njengoba ibhethri iqhubekela phansi, umhambahamba angase abone ukufundwa okungaqondakali-ukubala izinyathelo ezimbalwa noma eziningi kakhulu. Uma ngabe usebenzisa i-pedometer izinyanga ezimbalwa ngaphandle kwenkinga, lokhu kungase kubangele ukufundwa okungaqondile. Uma i-pedometer entsha, zama ukushintsha ibhethri ukuze ubone ukuthi lokho kulungisa inkinga. Kungenzeka ukuthi kuthengisiwe ngebhethri esevele isebenza.
Uma u-Fitbit wakho noma omunye umkhondo wezindlela zokuvuselela umzimba kufanele uvuselelwe kaningi kunokujwayelekile, yenza kabusha kabusha. Hlola iwebhusayithi ukuze uthole imiyalelo. Lokhu kungaphulukisa ukukhipha ibhethri ngokweqile kwe-Fitbit Alta nezinye izinhlobo.
7 - I-Pedometer iluhlaza
I-pedometers embalwa ayinamanzi . Uma wenza iphutha futhi ufaka i-pedometer yakho, ungazama ukuyikhulula ngokukhipha ibhethri (uma kungenzeka) futhi uyivumele ukuba yomile usuku noma ezimbili endaweni efudumele, eyomile ngaphambi kokufaka ibhethri. bafuna ukusebenzisa isomisi sezinwele ukuze bayibeke ngomlomo ngomile (ngokushisa okuncane noma okuncane). Uma kusabonisa ukubonisa okungenalutho noma izinombolo ezingavamile, cishe kungenasindiswa.
8 - Ukubuka Imodi Engalungile
Ama-pedometers amaningi anezinhlobonhlobo ze-screen ezibonisa ibanga, amakholori ashisa, isikhathi sokuzivocavoca, isivinini, isitophuwashi, kanye nedatha ngaphandle kokubalwa kwesinyathelo. Hlola ukuqinisekisa ukuthi ubheka imodi yesikrini sokunene. Uma ibanga libonakala lingajwayelekile, hlola ukuze ubone ukuthi libonisa amakhilomitha noma amamayela.
Uma uhlola uhlelo lokusebenza, qiniseka ukuthi uvumelanise idatha futhi ubheka ngosuku olufanele. Kungathatha okwesikhashana ukuthi izinombolo zivuselele ngemuva kokuvumelanisa.
Imikhakha engu-9 iyadala
Ama-pedometers aphansi angasebenzisa indlela yokwazisa entwasahlobo elahlekelwa ukushayisana kwayo njengoba idlule. Ngemuva kwezinyathelo eziyisigidi bavame ukunqoba izinyathelo. Izitshalo ezincane kakhulu ezinamaphesenti ezinwele ziyisikhathi esisheshayo, kodwa iziphephe ezinamalahle nazo zibudala. Lokhu kuholela kwisinyathelo esingalungile kubalwa. Bheka i-pedometer ngenqubo ye-accelerometer ye-piezo-kagesi noma i-tracker ye-fitness esebenzisa i-chip ye-elektroniki. Bangadla ngaphezulu, kodwa bathule futhi balondoloze ukunemba kwabo isikhathi eside.
10 - Kudinga ukusetha ubude be-Stride Ubude nobunzima
Ukubalwa kwesinyathelo akufanele kuthinteke ngobude bokulinganisa noma isisindo esingalungile, kodwa udinga ukusetha lokhu ngokunembile ukuze uthole ukulinganisela okuhle kwamakhilomitha nama-khalori. Hlola imiyalelo yakho ye-pedometer futhi uthathe isikhathi ukuthola isilinganiso esihle sobude bomkhawulo . Uma uhamba ngamamayela alinganiselwe futhi awuhambisani ne-pedometer, ukwandisa isilungiselelo sakho sobude bokulinganisela uma ungaphansi kwebanga (uthi uhambe ngamakhilomitha angu-0.75 esikhundleni se-1 mile yenkambo) futhi unciphisa ubude bakho obude uma kuvezwa (ethi uhambe ngamamitha angu-1.25 ngezinyawo eziyi-1.) Ungacabangi isisindo sakho-ushisa amakholori angaphezu kweyhilomitha uma ulinganisa.