Indlela yokudala i-Pilates ekhaya-gym ngesabelomali
Uma ucabangela ukutshala izimali emishini ye-Pilates ekhaya, cishe usuvele uthole ukuthi imishini yama-Pilates, ikakhulukazi yezinhlobonhlobo ezinkulu, iyabiza kakhulu. Kodwa lokhu akusho ukuthi kufanele ulahle iphupho lakho lokuzivocavoca kwasekhaya. Kukhona ithemba.
I-Pilates reformer, isihlalo kanye nezinsiza zombhoshongo ezibalwe ngezansi akuzona ama- grade studio noma ngisho nemikhakha ephakathi kwe-Pilates ekhaya, kodwa ngizwe ukubuyekezwa okwanele kwalezi zinguqulo eziba nesabelomali ukuze ngikwazi ukuncomeka ngokuqiniseka. Uma isetshenziswe kahle, lezi zicucu ze-Pilates ezizithengekayo zizohlangabezana nezidingo zokuqeqeshwa kwakho ekhaya.
Ukusebenza kwe-AeroPhilisa i-Reformer
I-Stamina AeroPilates Reformer ibilokhu isendaweni isikhathi esithile manje. Kubonakala sengathi iyathandwa kakhulu ngabashintshi abawela phansi ekupheleni kwesilinganiso semali yamanani. Le nguqulo ifaka i-free-car rebounder yefomu yamahhala ehlinzeka ngomthelela ophansi futhi enomusa emajoyini, futhi ibuye neyokuqala kwe-DVD yomsebenzi oholwa uPerates ochwepheshe uMarjolein Brugman.
Isikhulu seMalibu Pilates
I-Malibu Pilates Chair ingenye yezimanga ezinkulu emlandweni wemishini yokuvivinya umzimba, konke ngenxa yokumaketha okukhulu. Uma usuzwile ngeSihlalo weMalibu Pilates, kungenzeka ukuthi wazibuza ukuthi cha noma ngabe yiyona nje inqwaba ye-hype.
Ngangizibuza into efanayo, ngakho ngabuza abafundi ukuthi bangiphendule . Lezi ziphakamiso zithandekayo, nakuba abanye abasebenzisi bathi uMongameli weMalibu Pilates akaqinanga njengalabo abenziwe ngabakhiqizi bezakhi ze-Pilates. Ungakwazi ukuzithola zisetshenziswe kwi-eBay noma i-Amazon, kodwa-ke, uthatha amathuba akho.
I-Pilatesstick noma i-Tower ekuhambeni
Uma ungenayo isikhala noma isabelomali somshini omkhulu we-Pilates imishini, kusekhona izinketho eziningi, njengePeat Pilates ' Pilatesstick neBalanced Body Tower ekuhambeni.
Yize lezi zakhi zenziwa izinkampani ezihlukene, zombili zihloswe njengeziphathekayo eziphathekayo, zokugcina isikhala kumasethingi endabuko asePilates. Kokubili i-Pilatesstick ne-Tower on the Go ziboshwe emnyango futhi zinezakhiwo eziphakanyisiwe zodonga. Bona ngezansi ukubuyekezwa komkhiqizo ngamunye.
Ngeshwa, i-Pilatesstick ayisekho. Kunzima ukulandelela phansi ku-Intanethi, kepha i-Power Portable Studio Pilates iyindlela engcono; akusho nje ukuthi ungene emnyango.
I-Purchase Tower ekuhambeni
Amathi, Amabhola, Amabhendi & Imibuthano
Uma usengakwazi ukuyeka ukucabanga nge-dent lezi zicucu ze- Pilates imishini izofaka esikhwameni sakho, kusekhona ithemba. Awudingi ukugoqa ama-bucks amakhulu emshinini wezinto zobuciko obuphezulu, ophezulu ukuze ubone imiphumela.
Ungathola ukuqeqeshwa okuphumelelayo ngokuphelele ngaphandle kokugqoka kwe-Pilates nendiza yokuzivocavoca noma ibhola lokuzinza ngenselele eyengeziwe futhi ehlukahlukene. .