Yini Okufanele Ngiyizi Ngayo?
Ijusi le-Noni, elibizwa nge-NO-nee, livela esihlahleni se-noni, esitholakala kulo lonke elasePolynesia. Eyaziwa nangokuthi i-Morinda citrifolia noma i-mulberry yamanzi yaseNdiya, umuthi we-noni uyisihlahla esincane, esiqubuzelayo esithela izithelo.
Kungani Abantu Basebenzisa I-Noni Juice?
Abantu basePolynesia bebelokhu basebenzisa i-noni juice kanye nezithelo ngezinzuzo zabo zezempilo iminyaka eminingi. UNoni wathandwa kakhulu e-United States ngawo-1990 ngenkathi ijusi lithengiswa kakhulu e-United States ngezinkampani zokukhangisa zenethiwekhi njengesiphuzo sezempilo.
EPolynesia, izithelo ze-noni zisetshenziselwa izimo ezihlukahlukene ezifana nokuqothulwa, isifo sohudo, ukuvuvukala isikhumba, ukutheleleka, kanye nezilonda zomlomo. Amaqabunga omuthi we-noni asetshenziselwa phezulu ukuze aphulukise amanxeba kanye ne-arthritis.
Izinzuzo ze-Noni Juice: Ingabe Ingasiza Ngempela?
Ngenkathi ucwaningo lokuqala lwe-laboratory luchaza ukuthi izinhlanganisela ze-noni zingaba nezindawo zokulwa nezidumbu, ukuphepha nokusebenza kwe-noni kubantu akuzange kuvivinywe ngokwanele kwizifundo zokwelashwa.
Eziningi zalezi zifundo ziye zasebenzisa ukulinganisa okungaqondakali (noma ukugxila kwe-noni compounds) okungaba nzima ukuthola ngokuphepha ngokuphuza ijusi.
Izithelo eziningi ziqukethe ama-antioxidants (amakhemikhali avikela amangqamuzana omzimba wakho kumonakalo), kuhlanganise ne-noni. Ezinye izithelo ezithinta i-antioxidant zihlanganisa i-bribheri, okusajingijolo, kanye ne- goji berry , i- acai berry , i- mangosteen , i- camu camu kanye ne- cherry tart . Ngokuvikela amangqamuzana omzimba, ama-antioxidants angakwazi ukuvimbela izifo ezifana nesifo sikashukela.
Lapho Uzoyithola khona
Ungathola i-noni juice esitolo sokudla sezempilo. Ijusi elivuthiwe noma ijusi elikhishiwe livame kakhulu, kepha i-noni iyatholakala futhi egxilile ifomu noma i-capsule ifomu. U-Noni uthanda ukunambitheka futhi unomsoco oqinile, ngakho-ke ijusi ngokuvamile lumnandi.
Imiphumela emibi nokuphepha
Ijusi le-Noni liphakeme nge-potassium.
Kumelwe kugwenywe abantu abanezinso zezinso, izinhliziyo, nesibindi noma labo abathatha i-potassium-sparing diuretics, i-angiotensin-yokuguqula i-enzyme (ACE) inhibitors, noma i-angiotensin receptor blockers. Ukusebenzisa i-noni kungabangela i-hyperkalemia (ukuphakama okuyingozi kwamazinga e-potassium).
Ijusi le-Noni nalo liphezulu ushukela, ngakho-ke abantu abanezimo ezithile ezifana nesifo sikashukela kufanele baqaphe.
Isitshalo se-noni siqukethe ama-anthraquinones, okuthiwa anobuthi kwesibindi ne-carcinogenic. Inombolo encane yamacala okulimala kwesibindi (kufaka phakathi i-hepatitis nokuhluleka kwesibindi) kuye kwathiwa yi-noni. Isibonelo, ijusi le-noni lalixhunyaniswe nobuthi obunzima besibindi kumfana oneminyaka engu-14 ubudala, ngokusho kombiko wecala. Ngenkathi kunezici ezengeziwe emibhalweni eminingi kanye nengozi lapho ukusebenzisa imikhiqizo yezohwebo kubonakala sengathi iphansi, Kubalulekile ukuqaphela ukuthi i-US Food and Drug Administration (FDA) ayihlaziyi okuqukethwe kokudla okudliwayo ngaphambi kokuthengiswa emakethe.
Uma uthatha imishanguzo egazini egazini efana ne-coumadin noma une-blood disorder, kufanele ugweme i-noni. UNoni angabuye ahlanganyele neminye imithi nokwelapha, njenge-phenytoin, i-UGT (i-uridine 5'-diphospho-glucuronosyltransferase), kanye ne-chemotherapy kanye nokwelashwa kwemisebe.
U-Noni akahloliswanga ngokuphepha kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imithi. Ungathola amathiphu ekusebenziseni izithako lapha.
I-Takeaway
Ngenkathi kunesithakazelo sokwenza ucwaningo lwama-laboratory ngeziqephu ze-noni, kuze kube manje, zithi zingakwazi ukulwa nomdlavuza, isifo sikashukela, nanoma yisiphi esinye isimo kubantu abangakabonakali ngokwesayensi. Uma usacabangela ukuzama, qiniseka ukuthi ukhuluma nomhlinzeki wakho wezempilo ukuze uxoxe ukuthi kulungile yini kuwe.
> Imithombo:
> Aziz MY, Abu N, Yeap SK, et al. Imiphumela ye-Cytotoxic Effects ye-Damnacanthal ne-Doxorubicin ngokumelene ne-Human Breast Cancer MCF-7 Amaseli ku-Vitro. Ama-molecule. 2016 Sep 14; 21 (9).
> Huang C, Wei YX, Shen MC, Tu YH, Wang CC, Huang HC. I-Chrysin, inqwaba e-Morinda citrifolia Izithelo ze-Fruit Water-EtOAc, ezihlanganiswe ne-Apigenin Synergistically Induced Apoptosis kanye Nokufuduka Okungavimbelwe Emathunjini Omuntu Nezifo Zengculaza. J Agricultural Food Chem. 2016 Jun 1; 64 (21): 4235-45.
> Lim SL, Mustapha NM, Goh YM, Bakar NA, Mohamed S. Ukunciphisa umdlavuza wamaphaphu we-pulmonary nge-Morinda citrifolia (Noni) iqabunga eliqhathaniswa no-Erlotinib ngokusebenzisa izimpendulo zokulwa nokuvuvukala, okuqhubekayo okuvimbela i-antioxidant kanye ne-apoptotic gene activation. I-Mol Cell Biochem. 2016 Meyi; 416 (1-2): 85-97.
> Sharma K, Pachauri SD, Khandelwal K, et al. Imiphumela ye-Anticancer of Extracts evela kwiZithelo zeMorinda Citrifolia (Noni) e-Breast Cancer Cell Lines. I-Res Res Res (Stuttg). 2016 Mar; 66 (3): 141-7.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.